The Chronic Pain Manual – book review

white and yellow medication pill on table

Photo by Ready Made on Pexels.com

 

I happy to be bringing you my review of, The Chronic Pain Manual – The really, real manual to pain by Nikki Albert.  This is my third in a series of six reviews I am doing to promote authors who live with chronic illnesses.  You can checkout my first review here and my second one  here.

I have start off this review with a confession.  I had a draft almost ready to go but decided to trash it and start over.  Why would I throw away a perfectly good post; because of all the craziness going on in the world at this moment.

Those of us living with chronic illnesses are on edge, worried about how this is going to affect those of us who are most vulnerable.  We NEED to take time to distract ourselves  from the constant bombardment of bad news.  There is no better way to combat anxiety  then with humor,  and Nikki serves it up in this book that can be delivered straight to your door!  What makes her book so refreshing is that it is written by someone who lives this life and therefore can relate on every level.  This manual not only makes fun of all the ridiculousness that surrounds chronic pain, bringing you laugh out loud moments, but also the sense of feeling understood, and this is a beautiful combination.

What made reading her book so ironic is that I finished it while in a 140 degree sauna, roasting my backside off, dripping in sweat, and feeling nauseous,  because hey, I have been told it was good for me………..(if you read the book, you will get the irony).

So, take a moment to check out her book on Amazon and if you can’t afford to purchase it, please ask your library to do so.  This book will not disappoint those who live the life of chronic illness, and for those who don’t, it will give you a glimpse into what it is like to walk this path.

Now please head over for a visit with Nikki in her neck-of-the-woods at Brainless Blogger.  Thank you.

  • This book was purchased from Amazon using my own funds.

 

 

~ wendi is the author of three books and they can be viewed here

The Shadow Boxers – a book review

photo of woman in boxing gloves

Photo by Heloisa Freitas on Pexels.com

 

I am super excited to kick off my 2020 book review series with, The Shadow Boxers – Fighting Fibromyalgia – Your Personal Journey by Kim Johnson & Karen Anderson.  My goal is to review 6 books, all written by individuals living with chronic illness(es).  If you are an writer and would like me to review your book, at my cost, please send me a message.

The Shadow Boxers was purchased from Amazon using personal funds and the review is completely my own.

 

My initial impression of the book is that I really liked the size.  It is not too big or small and fit in my hands perfectly.  This may seem like an unusual observation but I have purchased books that were just too small for my hands to hold easily and therefore caused pain or too big and akward to hold, again causing discomfort.  The print is also a good size, making the words easy to read.  Another bonus is the colors on the cover of the book are easy on the eyes creating another asthetic win.

Shadow Boxers covers all the basics of fibromyalgia, which I have to admit, although I thought I knew a lot about the illness, I still learned quite a bit.  The authors’ used not only their stories, but stories of others, allowing us to take a peek into the life of those who live with  fibromyalgia and how the illness can affect people in different ways.

But what I loved most about this book is that it is for you to write in.   You are an active part of the book, the main character, and with that honor it is imperative that you do your part.   Each chapter is followed by a one sentence prompt and it is a place for you to express your own thoughts and feelings, with enough space to write a rather lengthy commentary.

Although I did not write in the book, I did use the prompts to express my own thoughts and I found what I wrote to be quite insightful, I just substituted fibromyalgia for the main illness that I deal with.  Active participation is a MUST to get the most out of this book……..it is meant to be written in, to explore your own feelings, to express your frustrations and your inner most thoughts.  Once you have made your way through the book, it would be like having a productive counseling session and a whole lot cheaper.

Kim can be found blogging at I Tripped Over a Stone and I highly recommend you check her out………she is an amazing human being and force to be reckoned with!