living our best life – one thing

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Hello wonderful humans, I hope today is treating you well.

My question for you this week is a simple one.  Although I try to keep things upbeat, I have learned that one of the ways to heal to the best of our ability is to accept the present situation and go from there.

So, my question for you today is,  If you were given the chance to do ONE THING that you are no longer are able to do, what would it be, and have you found a suitable replacement?  

living our best life – regret

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Thinking about regrets, it is my guess that every person on this Earth could verbalize at least one thing they wished they had or had not done.  It is also my belief that having regrets in life is just part of being human.  We live, we learn, and if we never had a regret then I am not sure we would be truly living and/or learning.  We make the very best decision we can at the time and hope and pray for the best.

Now we know we can’t go back to re-create our past, but we can think about our future selves.  So my question for you today is, “What is something you will regret if you do not complete/accomplish/do in your lifetime?”

 

~ Thank you so very much for taking the time to visit and comment.  Your presence here is a blessing to me and so many others.  

living our best life – a perfect day

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I know for many of us, how we can spend our perfect day may have changed over the years.  Even if the activities that we can participate in have changed, we can still enjoy OUR lives to the fullest, especially when we are having a good day!  So my friends, my question for you this week is, “Describe how you would spend your perfect day?”

~ Thank you for taking the time to stop by and comment.  I hope today is treating you well.  

living our best life – acceptance

 

 

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Hello wonderful human beings.

My question for you today is a simple one.  Although I try to keep things upbeat, I have learned through a lot of trial and error that in order for me to heal to the best of my ability, I must first accept my present situation and go from there.  So, my question for you today is, “What has been the most difficult thing for you to accept on your chronic journey?”

 

~ Thank you for stopping by to visit and your willingness to share part of your journey.  

 

living our best life – kindness

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Wishing all of you who care for others a very blessed Mothers’ Day Weekend.

In the spirit of caring for others, my question for you today is, “Since becoming chronically ill, what is one of the greatest acts of kindness you have been shown?”  

 

~ Thank you very much for taking time to stop by and comment.  I deeply appreciate the sharing of ideas that takes place among this communtiy and your interactions are such a joy to participate in. 

May today be kind to you.  ~

living our best life – you

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Today’s question is short and sweet,What is one thing that you have learned about yourself since you have become chronically ill?”

 

~ Thank you very much for stopping by, reading, and leaving a comment.  Please know that sharing a small part of your world means a lot to me and others who read your reflections.    

The Chronic Pain Manual – book review

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I happy to be bringing you my review of, The Chronic Pain Manual – The really, real manual to pain by Nikki Albert.  This is my third in a series of six reviews I am doing to promote authors who live with chronic illnesses.  You can checkout my first review here and my second one  here.

I have start off this review with a confession.  I had a draft almost ready to go but decided to trash it and start over.  Why would I throw away a perfectly good post; because of all the craziness going on in the world at this moment.

Those of us living with chronic illnesses are on edge, worried about how this is going to affect those of us who are most vulnerable.  We NEED to take time to distract ourselves  from the constant bombardment of bad news.  There is no better way to combat anxiety  then with humor,  and Nikki serves it up in this book that can be delivered straight to your door!  What makes her book so refreshing is that it is written by someone who lives this life and therefore can relate on every level.  This manual not only makes fun of all the ridiculousness that surrounds chronic pain, bringing you laugh out loud moments, but also the sense of feeling understood, and this is a beautiful combination.

What made reading her book so ironic is that I finished it while in a 140 degree sauna, roasting my backside off, dripping in sweat, and feeling nauseous,  because hey, I have been told it was good for me………..(if you read the book, you will get the irony).

So, take a moment to check out her book on Amazon and if you can’t afford to purchase it, please ask your library to do so.  This book will not disappoint those who live the life of chronic illness, and for those who don’t, it will give you a glimpse into what it is like to walk this path.

Now please head over for a visit with Nikki in her neck-of-the-woods at Brainless Blogger.  Thank you.

  • This book was purchased from Amazon using my own funds.

 

 

~ wendi is the author of three books and they can be viewed here

living our best life – today

turned on enjoy today neon signage

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With all the stressful things going on around the world, it takes a huge toll on our minds and therefore our bodies.  Those of us who live with chronic illnesses have very legitimate reasons to be concerned.  But instead on dwelling on the scary, we are going to focus on one postive thing we can do today to bring about contentment, joy, relaxation, or any feeling that is the opposite from the ball of stress you may have rolling around inside you.

So, my question for today is, “What is one thing you can do this very day to allow yourself to feel at ease in the world, even for a little while?”

 

~ I am praying for every single one of you beautifully amazing people, now go be amazing, even if it is from the four walls of your room.  

“Peace is always beautiful.” —Walt Whitman

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living our best life – worry

 

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Worrying is such a awfully powerful emotion.  Many of us within the chronic illness community live daily with a heap of things to worry about.  Our health, our finances, our family’s health, a new symptom, our new normal, fear of losing more, the state of the world, decisions on treatments, how to manage all that is required of us, and on many days, how and the heck we are just going to make it until we get to go to bed again.

It sucks.  It is not good for our bodies, minds or souls to experience continuous worry and anxiety with only brief moments of quiet and calm.  Even if you do not live with constant worry, it has a ability to sneek up on you when you least expect it.  You may be living in the moment, consumed with what appears to be happy thoughts and BOOM, you are hit so intensely that you feel as it any moment the anxiety is literally going to take over every cell in your body and bring you to your knees.

I know we all strive to live a worry free life, to be set free from our own thoughts, to be able to live outside of our deeply wired beliefs and messages.  It’s hard, especially if you have been living this way for a long time.

So my question for you this week is, “What do you do to refocus your thoughts toward peaceful and calming energy, and removing worry from your mind?”

 

*This post, nor comments within the post, should be taken as medical advice.  We are just people providing suggestions to help each other live our best life possible.