living our best life – in the kitchen

yellow kitchenaid stand mixer

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As we are spending a little more time in the kitchen or thinking of holiday foods that we enjoy, I decided to write about the object in my kitchen that make my life easier.

I have to admit that I do not find much enjoyment from cooking.  I am thankful that on my good days I am able to feed my family healthy, mostly well balanced meals, but the smells and bending over and reaching makes me feel worse.  Even though I keep all of my frequently used items on the counters, I still feel poorly after preparing food.

To help me get through the whole, preparing a meal ordeal, I daily use my favorite kitchen appliance, putting it to good use.  It is my combination DVD/CD/radio that hangs under a kitchen cabinet next to the sink.  I received this from my parents who were getting rid of it and it has been one of my favorite gifts ever!

I turn it on every single time I am in the kitchen for more than a couple minutes.  I usually have a DVD playing as it does a wonderful job distracting me from pain and discomfort allowing me to stay in the kitchen longer.  Today there is a stack of my favorite Christmas DVDs waiting to be watched over the next month.

So, what about you?  What is your favorite kitchen appliance and how does it make your life easier?  

Thank you for taking the time to share!

 

Thankful for each of You!

sunflowers on book

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I wanted to take a moment today to thank each of you who bless me with your presence here on simplychronicallyill.

Every one of you have enriched my life with your kindness, comments, knowledge and encouragement and I am thankful for every visit.

Wishing all you a day of peace, love, laughter, smiles and kindness.

 

living our best life – physical activity

kettle bell beside adidas pair of shoes

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Welcome friends and thank you very much for stopping by today.  This week my question has to do with physical acitivity.  This is a tough area for many people with chronic illness since there are some that respond poorly to exercise.  No matter what  illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.

We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.

So, this week’s question is, What physical movement do you participate in? 

Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox.  Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.

Please take a moment to share what works for you.  I am sure many of us are looking for new ways to move our bodies.  Thank you!

 

  • We are not providing any medical advice, only ideas of what works for us.

fear

person wearing led mask

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fear

seeps into your mind like an early morning fog,

slowly expanding into all the open trenches

unfilled spaces

finding places in the mind you didn’t know existed

enlarging to leave no room for productive thoughts

protecting its position like a vicious dog guarding it’s home

settling in like the dust in the carpet

seemingly unnoticed and determined to anchor down for the long haul

 

I am ready to clean house

sweeping it out, not under the rug

searching for all the hiding places

wanting to turn this into a childhood game i no longer want to play

i will find you

searching, one-by-one, the hidden rooms of my mind,

evicting the fear and pain

refilling the room with light and love and hope

 

slamming the door shut with a vengence

securing the deadbolt and allowing the love to expand to fill each and every room.

 

white wall

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don’t give up

 

ball ball shaped blur color

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when the world seems stacked against you

and the wind is refusing to be at your back

 

lights appear to dim as you walk into a room

flowers wilt and die before your tired eyes

and those who are suppose to love you never seemed to care

 

these moments in life can overtake us

creating a sense of feeling unworthy, useless, spent

 

but you are so very beautiful and you are loved,

if not by those who fail to see your inherent worth,

 

remember you are cherished by the one who created you

and the beauty of life will reveal itself to you as

 

a new day will dawn

the fog will clear

and clouds will part

the rain will halt

the sun will shine

birds will sing

and flowers will bloom

 

 

 

God speaks

green tree near rocky mountains

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Through the sounds of the seasons

Allowing us to hear His mighty roar through a storm

His gentle touch from the falling rain

His whispers through the wind

His guidance through the moon

His infinity through the heavens

See His beauty in the autumn landscape

His attention to detail within a butterfly

His peace through the face of a sleeping child

 

And His genius in creating the fascinating, stunning, genuinely original, and lovable YOU ~

 

you are worthy

turned on white pendant lamp

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YOU my dear are worthy of love

YOU were chosen to be here

hand picked to be on this Earth

there is only one YOU

only one

never before and never will there be another person as special as YOU

today, i celebrate your uniqueness, the qualities that make you special

YOU deserve respect

YOU are not alone

YOU are loved

 

thank YOU for being YOU

 

flicker

lighted candle

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pitch darkness is a space where you are forced to discover what you are truly made of and how you were created

veils fall off those who surround you, and their souls reveil as they truly are

terror strikes in isolating darkness,  not knowing what or who is around the next corner,  taking each step with a movement of faith, yet questioning where your faith lies

only in true darkness can you see flickers of light, from yourself, or from others in your life

allow that flickering of light, no matter how weak, illuminate your path

you were not meant for the dark, yet only by trudging through the darkness can you truly appreciate the light.

published?!

person holding black typewriter

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Here is my question for all of you, have you ever published your work?

If you have a book that is available to purchase please leave it in the comments below and leave a link to where it can be purchased.

I know how much blood, sweat and tears goes into publishing and I want to provide another platform for you to get your work “seen.”

WordPress has such an amazing group of people and I know we all want to help each other and support each other to the best of our abilities.

PLEASE don’t be shy and PLEASE take a moment to look at the messages below to see what your fellow WP bloggers have been ups to.  Thank you so very much!

 

~ wendi is the author of 2 books, you can view them here, thank you.

covered failings

ground group growth hands

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I was out with my entire family, something that rarely happens due to lack of funds and/ or my kids’ busy work, school and activity schedules.

During this rare treasured outing, my husband and I had purchased all of the kids a snack and they were sitting together on a bench eating, smiling, getting along and thanking us for the food.

In that moment, I became completely overwhelmed by what was playing out before me – happy, smiling, joking, loving, grateful, thankful kids.  Tears welled up in my eyes and I had a very hard time keeping myself from breaking down into uncontrolable sobs.  My son looked up at me and said, “mom, please don’t cry”  which made holding back the tears an even bigger challenge.

In the past, many of my tears were more about the guilt I have held onto for so long, raising kids while my illness took a front seat.  Having children before I knew I had these congenital illnesses, and the true horror of discovering that you have passed these nightmares onto the ones you love more than life itself.

But this is not what I was feeling in that moment.  Instead, I was caught up in pure love for my children, the extreme gratitude that God had blessed me with each one of them and felt me worthy of giving me such beautiful humans to care for.  God believed that I was worthy of being their mother, a gift I humbly treasure every – single – day.

Not only has God seen me worthy of such enormous blessings as my children, but that He has also covered over my failings, filled in the numerous cracks that I left as a ill and flawed human being.  He did what I had prayed and prayed that He would do, to make up for my many shortcomings as a parent, and despite my illnesses, allow my kids to grow up to be loving, caring, compassionate and unique individuals.  Prayers answered………and because of these gifts, my heart was too full with awe.  The happiness that flowed through my veins could not be contained within my body but instead flowed over and out my eyes………

They say that the window to one’s soul is through the eyes……….I hope my children could see that the tears were from the love overflowing in my heart for each one of them.

 

~ wendi is the author of two books that you can view here.

 

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