living our best life possible – books

pile of books

Photo by Pixabay on Pexels.com

 

 

We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

Advertisements

rain

water dew photography

Photo by Achilles Kastanas on Pexels.com

 

a late summer storm

the rain pours down from the gray sky

drenching the soil surrounding me……

yet I stand in the middle of the storm, untouched

no refreshing rain reaches me,

will I ever feel its refreshing quench?

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

the rose

flower rose nature plant

Photo by Pixabay on Pexels.com

 

fresh and newly picked, beautifully simple, exquisitely delicate

it slowly opens

growing lovelier with layers and layers of petals, showing more of it’s inner beauty, its complexity

in abundant bloom the rose is in it’s glory, filled with beauty, full of life……..showing the world all it has to offer………..

the day comes when the rose begins to droop, petals wither, brown and begin to fall, the stem starts to wilt………beauty fades………and………it begins to die slowly

just like love……….it begins fresh, new, breathtaking ………….but does it have to succumb to decay?

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

will you leave me?

man walking on floor

Photo by Umberto Shaw on Pexels.com

 

i can’t keep up with you……………

…………do you secretly want to leave me?

i anxiously worry about the future……………………what if i don’t heal

…………will you dream about leaving me?

what if i get worse………….and i can no longer leave the house?

………..will you pray about leaving me?

what if i require even more of your time and energy………………..

……….will you desire to leave me?

what if i can no longer walk by your side…………………

……………will you hope to live a life free of me?

what if you become bored and she can do more………….

………….will you plan to leave me?

i am so thankful you have stayed this long…………..is it selfish to ask for more?

who wants to be tied down when you are physically able and free to go………………….

……………do you want to leave me?

………….what if?

do i have to believe you?

air atmosphere beautiful blue

Photo by Pixabay on Pexels.com

 

when you tell me i am ill, do i have to believe you?

is is possible that you are wrong?  i know i have the symptoms, the tests that that show something is wrong…………but, do i really have to believe you?

i don’t want to be ill, i don’t want to feel this way…………

you tell me what is going to happen with this illness………….do i have to believe you?

do you really know what is best for me?

do you realize that you are not in control?  you are not God?  you only know what you read in a book…..or experience with others……they are not me…………you don’t even know me……………and i have read way more than you………….i know more about our physical capabilities, the human spirit, spiritual healing, the power of love, thoughts, movement, meditation……….miracles still happen……..

the power of belief is an astonishing  thing……………..i choose not to believe you.  so please stop talking……………stop being so negative………..i need a cheerleader not a soothsayer!

……..and I choose not to believe you…….

…..and to believe what I see as the truth…………