living our best life – one thing

person holding yellow flower

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Hello wonderful humans, I hope today is treating you well.

My question for you this week is a simple one.  Although I try to keep things upbeat, I have learned that one of the ways to heal to the best of our ability is to accept the present situation and go from there.

So, my question for you today is,  If you were given the chance to do ONE THING that you are no longer are able to do, what would it be, and have you found a suitable replacement?  

living our best lives – pets

orange tabby cat beside fawn short coated puppy

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Until one has loved an animal, a part of one’s soul remains unawakened.”
― Anatole France

 

I am a firm believer that my furry friends, both past and present, have enriched my life in numerous ways.  Some of my very best memories include time I have spent with my pet buddies.

I was raised with animals.  My family had pets in the house as long as I can remember;  cats, dogs, a rescued racoon, duck hatchlings, a rabbit, a snake, fish, gerbils, and guinea pigs.  As I grew older and began raising a family of my own, I have also chosen to share my home with rescued dogs and cats.  As many people who rescue animals know, it is really you who is being rescued.

Being chronically ill, pets have a very special place in my life.  Spending much more time at home and in bed then the average person, I have had the blessing of spending a lot of time with my pets.   Virtually every time I have felt too bad to get out of bed, my doggie curls up and lays right next to me.  There is something especially relaxing, calming and comforting having a living soul breathing next to you.

The question this week is,  Do you have pets, if so what type and how do they enhance your life?

Wishing you a day of peace.

living our best life possible – book give-away

pile of books

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( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

living our best life – in the kitchen

yellow kitchenaid stand mixer

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As we are spending a little more time in the kitchen or thinking of holiday foods that we enjoy, I decided to write about the object in my kitchen that make my life easier.

I have to admit that I do not find much enjoyment from cooking.  I am thankful that on my good days I am able to feed my family healthy, mostly well balanced meals, but the smells and bending over and reaching makes me feel worse.  Even though I keep all of my frequently used items on the counters, I still feel poorly after preparing food.

To help me get through the whole, preparing a meal ordeal, I daily use my favorite kitchen appliance, putting it to good use.  It is my combination DVD/CD/radio that hangs under a kitchen cabinet next to the sink.  I received this from my parents who were getting rid of it and it has been one of my favorite gifts ever!

I turn it on every single time I am in the kitchen for more than a couple minutes.  I usually have a DVD playing as it does a wonderful job distracting me from pain and discomfort allowing me to stay in the kitchen longer.  Today there is a stack of my favorite Christmas DVDs waiting to be watched over the next month.

So, what about you?  What is your favorite kitchen appliance and how does it make your life easier?  

Thank you for taking the time to share!

 

living our best life – physical activity

kettle bell beside adidas pair of shoes

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Welcome friends and thank you very much for stopping by today.  This week my question has to do with physical acitivity.  This is a tough area for many people with chronic illness since there are some that respond poorly to exercise.  No matter what  illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.

We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.

So, this week’s question is, What physical movement do you participate in? 

Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox.  Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.

Please take a moment to share what works for you.  I am sure many of us are looking for new ways to move our bodies.  Thank you!

 

  • We are not providing any medical advice, only ideas of what works for us.

living our best life possible – books

pile of books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***