living our best life possible – books

pile of books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

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the unkind

sunset hands love woman

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don’t allow less than kind people to steal your precious energy and joy,

instead,

take a deep breath,

and show them the love they must be lacking in their lives.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

lonely road

 

bare trees at golden hour

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no one can truly understand the pain and discomfort of  living

to understand the masks put on every day, to live within the confines of  this society, not to be viewed as worthless, useless, in a culture that wants fast paced living, quick movements, immediate answers, a fountain of youth, boundless energy, radiating health………..

we struggle to even maneuver down this path……….it is twisting, turning sharply with multiple bumps in the road

it’s a lonely road we roam…………..the desperation, the clinging onto hope, the desire to feel normal……………it is astounding thoughts of healing we try to keep alive – pushed to the back of our minds so not to be overwhelmed with the thoughts of what might be.

the road is endless and uncharted.  it is an intimidating place to ramble as the fog covers the path – your view is obscured…………you have no ability to see where you are going.

it’s like taking a trip, to an unknown place without any clue to where you are going or how you are going to get there…………..not a path I would have chosen to take, but one I am on nonetheless.