living our best life possible – book give-away

pile of books

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( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

living our best life – in the kitchen

yellow kitchenaid stand mixer

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As we are spending a little more time in the kitchen or thinking of holiday foods that we enjoy, I decided to write about the object in my kitchen that make my life easier.

I have to admit that I do not find much enjoyment from cooking.  I am thankful that on my good days I am able to feed my family healthy, mostly well balanced meals, but the smells and bending over and reaching makes me feel worse.  Even though I keep all of my frequently used items on the counters, I still feel poorly after preparing food.

To help me get through the whole, preparing a meal ordeal, I daily use my favorite kitchen appliance, putting it to good use.  It is my combination DVD/CD/radio that hangs under a kitchen cabinet next to the sink.  I received this from my parents who were getting rid of it and it has been one of my favorite gifts ever!

I turn it on every single time I am in the kitchen for more than a couple minutes.  I usually have a DVD playing as it does a wonderful job distracting me from pain and discomfort allowing me to stay in the kitchen longer.  Today there is a stack of my favorite Christmas DVDs waiting to be watched over the next month.

So, what about you?  What is your favorite kitchen appliance and how does it make your life easier?  

Thank you for taking the time to share!

 

living our best life possible – comfort food

photo of grilled barbecue

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“Sometimes a little comfort food can go a long way.”  ~ Benjamin Bratt

 

As the holidays are fast approaching, the subject of food tends to be pushed to the forefront.  We start to think about or plan what we would like to eat during the holiday celebrations.  Even if we do not celebrate the holidays, the cooler weather, at least here in the North Hemisphere, makes us think about comfort foods.

Being chronically ill, you tend to think a lot about food (or maybe it is just me).  Many of us are on special diets and encouraged to suck down endless supplements and medicines while dreaming of being able to eat a gluten and dairy filled pizza (or maybe that is just me too!)

My question for the week is, what food is your go to when you want to eat something that adds a little cheer to your life?

 

Thank you for sharing!  Who knows, you may just “find” your new favorite food.

living our best life possible – alternative medicine

alternative background color cooking

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Welcome back my friends!  Thank you so very much for joining me again for our next question on living our best life possible.

The question this week is………what alternative medical treatment(s) or recommendations, if any, have given you positive results?

A traditional medical path has, up to this point, provided minimal relief from any of my chronic illnesses.  As a result, I have sought out more non-traditional and alternative medical professionals through this very long and winding path towards (hopefully) healing.  But, do to the high cost of alternative medicine, there are many paths that I have yet to explore – but hope to some day.

I have experienced benefits from various supplements, following a grain-free diet, meditation, walking when able, and seeing a medical massage therapist once on month to help with muscle and joint pain.

How about you?  Please share your experiences!

 

~ Please note – no one on here is providing medical advice, we are only sharing personal experiences that have helped us on our journey.

living our best live possible – bad days

brown and white bear plush toy

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This post is going to be different then what I have been posting recently, which has been my attempt at writing poetry.  I have enjoyed putting the words on the screen and deeply appreciate all the kind comments, deserved or not 🙂  so thank YOU!

This week I have been really struggling to come up with something to write.  This struggle caused me to reflect on why I started this blog in the first place.  My main purpose was to help others, who like myself, live with dreaded chronic illnesses.  When I began writing almost 2 years ago, I was so gung-ho, but the more I blogged and the more blogs I read, I became extremely intimiated by the high quality of writing and the vast amount of knowledge that so many others had, that I shyed away from my original intent.

So I decided that, at least for the near future, I will be asking those who grace me with your presence, to answer a different question each week, with each one relating to living our best life while chronically ill.

First, let me give Kim over at  I Tripped Over a Stone a HUGE shout out as she has inspired me to start asking questions.  Every week this amazingly beautiful soul asks her readers questions and the enjoyment I have received from answering and reading others responses has been surprising.  I encourage those of you who have not visited her site to please do so, thank you.

I realize that all of us suffer from different illnesses, affecting us in different ways.  But over the last 21 months I have come to realize that we share a lot more in common than not and we have so much to learn from each other.

So, without further ado, here is the first question:  How do you handle your very bad days?

For me, this is a tough one.  I have 4 kiddos at home and our situation is unique and one that I do not talk about as to protect the identity of my children.  But, even on my really bad days, more than likely I have to get out of bed.  So, I will drink some extra water, maybe be get into a hot shower, put on some loose comfortable clothing, try to drink a smoothie and take my supplements, and then pray for the best.  If I don’t have to get out of bed, I don’t, and I put on a movie, listen to an audiobook, YouTube, anything that does not require reading.

So, how about you guys?  How do you handle your bad days?  The more suggestions the better, you just never know who you may help.

 

fear

person wearing led mask

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fear

seeps into your mind like an early morning fog,

slowly expanding into all the open trenches

unfilled spaces

finding places in the mind you didn’t know existed

enlarging to leave no room for productive thoughts

protecting its position like a vicious dog guarding it’s home

settling in like the dust in the carpet

seemingly unnoticed and determined to anchor down for the long haul

 

I am ready to clean house

sweeping it out, not under the rug

searching for all the hiding places

wanting to turn this into a childhood game i no longer want to play

i will find you

searching, one-by-one, the hidden rooms of my mind,

evicting the fear and pain

refilling the room with light and love and hope

 

slamming the door shut with a vengence

securing the deadbolt and allowing the love to expand to fill each and every room.

 

white wall

Photo by Henry & Co. on Pexels.com

 

 

 

don’t give up

 

ball ball shaped blur color

Photo by Pixabay on Pexels.com

 

 

when the world seems stacked against you

and the wind is refusing to be at your back

 

lights appear to dim as you walk into a room

flowers wilt and die before your tired eyes

and those who are suppose to love you never seemed to care

 

these moments in life can overtake us

creating a sense of feeling unworthy, useless, spent

 

but you are so very beautiful and you are loved,

if not by those who fail to see your inherent worth,

 

remember you are cherished by the one who created you

and the beauty of life will reveal itself to you as

 

a new day will dawn

the fog will clear

and clouds will part

the rain will halt

the sun will shine

birds will sing

and flowers will bloom

 

 

 

my prayer for you

art beach beautiful clouds

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that you experience true love

soaking in the sweetness of being loved for who you are

no matter what your failings, limitations or inabilities that may fill your body

 

that you feel safe in the arms of another

held when you are unsure or scared

lying closely as your heartbeats create a synchronous rhythm of comfort and respect

 

that your hand will be held with gentleness and caring to help guide you through life

you are comforted when ill

and protected when you are weak

 

that you find joy in their presence

your 1,000th kiss will feel like the first

and your day will not be complete without seeing the beauty of your love reflected back in their face

 

 

 

flicker

lighted candle

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pitch darkness is a space where you are forced to discover what you are truly made of and how you were created

veils fall off those who surround you, and their souls reveil as they truly are

terror strikes in isolating darkness,  not knowing what or who is around the next corner,  taking each step with a movement of faith, yet questioning where your faith lies

only in true darkness can you see flickers of light, from yourself, or from others in your life

allow that flickering of light, no matter how weak, illuminate your path

you were not meant for the dark, yet only by trudging through the darkness can you truly appreciate the light.