living our best life – acceptance

 

 

hot air balloons in the sky

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Hello wonderful human beings.

My question for you today is a simple one.  Although I try to keep things upbeat, I have learned through a lot of trial and error that in order for me to heal to the best of my ability, I must first accept my present situation and go from there.  So, my question for you today is, “What has been the most difficult thing for you to accept on your chronic journey?”

 

~ Thank you for stopping by to visit and your willingness to share part of your journey.  

 

living our best life – kindness

white printer paper with be kind text on plants

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Wishing all of you who care for others a very blessed Mothers’ Day Weekend.

In the spirit of caring for others, my question for you today is, “Since becoming chronically ill, what is one of the greatest acts of kindness you have been shown?”  

 

~ Thank you very much for taking time to stop by and comment.  I deeply appreciate the sharing of ideas that takes place among this communtiy and your interactions are such a joy to participate in. 

May today be kind to you.  ~

living our best life – you

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Today’s question is short and sweet,What is one thing that you have learned about yourself since you have become chronically ill?”

 

~ Thank you very much for stopping by, reading, and leaving a comment.  Please know that sharing a small part of your world means a lot to me and others who read your reflections.    

living our best lives – pets

orange tabby cat beside fawn short coated puppy

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Until one has loved an animal, a part of one’s soul remains unawakened.”
― Anatole France

 

I am a firm believer that my furry friends, both past and present, have enriched my life in numerous ways.  Some of my very best memories include time I have spent with my pet buddies.

I was raised with animals.  My family had pets in the house as long as I can remember;  cats, dogs, a rescued racoon, duck hatchlings, a rabbit, a snake, fish, gerbils, and guinea pigs.  As I grew older and began raising a family of my own, I have also chosen to share my home with rescued dogs and cats.  As many people who rescue animals know, it is really you who is being rescued.

Being chronically ill, pets have a very special place in my life.  Spending much more time at home and in bed then the average person, I have had the blessing of spending a lot of time with my pets.   Virtually every time I have felt too bad to get out of bed, my doggie curls up and lays right next to me.  There is something especially relaxing, calming and comforting having a living soul breathing next to you.

The question this week is,  Do you have pets, if so what type and how do they enhance your life?

Wishing you a day of peace.

Calling authors who live with a chronic illness!

black twist pen on notebook

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One of my 2020 goals for simplychornicallyill is to review 6 books from WordPress bloggers who live with a chronic illness (or three).   Currently, I have two publications on my to-review list,  but I am searching for three more books to read this year.  My first review of 2020 was The Shadow Boxers by Kim Johnson & Karen Anderson and you can find my thoughts here.

So, if you are a chronically ill  and have published a book, or know of a WP blogger who is chronically ill, please send them a link to this post.  All I need is the title of your book and I will purchase it with my own funds, give you a review on this blog, and hopefully help bring more attention to your work.

Thank you in advance for the chance to assist another chronically ill author.

 

` wendi is author of 3 books and you can check them out here.

living our best life – holiday movies

photo of string lights

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A warm hello to you today, thank you for stopping by for a visit.

In this post I am asking a question for more personal reasons.  Due to my multiple chronic illnesses, I unfortunately spend a lot of time watching movies.  Even if I am not actually watching movies, I have them playing in the background as I go about my day as I use them as a distraction.

So my question is, What is your favorite holiday movie?  

Thank you for responding, I am hoping to discover one movie that I have not yet seen!

Thanks again for stopping by.  Please know that each one of you are in my thoughts and I have prayed that today is treating you well and bringing you smiles.

 

living our best life possible – book give-away

pile of books

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( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

living our best life – physical activity

kettle bell beside adidas pair of shoes

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Welcome friends and thank you very much for stopping by today.  This week my question has to do with physical acitivity.  This is a tough area for many people with chronic illness since there are some that respond poorly to exercise.  No matter what  illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.

We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.

So, this week’s question is, What physical movement do you participate in? 

Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox.  Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.

Please take a moment to share what works for you.  I am sure many of us are looking for new ways to move our bodies.  Thank you!

 

  • We are not providing any medical advice, only ideas of what works for us.

living our best life possible – books

pile of books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

living our best life possible – alternative medicine

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Welcome back my friends!  Thank you so very much for joining me again for our next question on living our best life possible.

The question this week is………what alternative medical treatment(s) or recommendations, if any, have given you positive results?

A traditional medical path has, up to this point, provided minimal relief from any of my chronic illnesses.  As a result, I have sought out more non-traditional and alternative medical professionals through this very long and winding path towards (hopefully) healing.  But, do to the high cost of alternative medicine, there are many paths that I have yet to explore – but hope to some day.

I have experienced benefits from various supplements, following a grain-free diet, meditation, walking when able, and seeing a medical massage therapist once on month to help with muscle and joint pain.

How about you?  Please share your experiences!

 

~ Please note – no one on here is providing medical advice, we are only sharing personal experiences that have helped us on our journey.