living our best life – holiday movies

photo of string lights

Photo by freestocks.org on Pexels.com

 

A warm hello to you today, thank you for stopping by for a visit.

In this post I am asking a question for more personal reasons.  Due to my multiple chronic illnesses, I unfortunately spend a lot of time watching movies.  Even if I am not actually watching movies, I have them playing in the background as I go about my day as I use them as a distraction.

So my question is, What is your favorite holiday movie?  

Thank you for responding, I am hoping to discover one movie that I have not yet seen!

Thanks again for stopping by.  Please know that each one of you are in my thoughts and I have prayed that today is treating you well and bringing you smiles.

 

living our best life possible – book give-away

pile of books

Photo by Pixabay on Pexels.com

( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

living our best life – physical activity

kettle bell beside adidas pair of shoes

Photo by Pixabay on Pexels.com

 

Welcome friends and thank you very much for stopping by today.  This week my question has to do with physical acitivity.  This is a tough area for many people with chronic illness since there are some that respond poorly to exercise.  No matter what  illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.

We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.

So, this week’s question is, What physical movement do you participate in? 

Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox.  Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.

Please take a moment to share what works for you.  I am sure many of us are looking for new ways to move our bodies.  Thank you!

 

  • We are not providing any medical advice, only ideas of what works for us.

living our best life possible – books

pile of books

Photo by Pixabay on Pexels.com

 

 

We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

living our best life possible – alternative medicine

alternative background color cooking

Photo by PhotoMIX Ltd. on Pexels.com

 

Welcome back my friends!  Thank you so very much for joining me again for our next question on living our best life possible.

The question this week is………what alternative medical treatment(s) or recommendations, if any, have given you positive results?

A traditional medical path has, up to this point, provided minimal relief from any of my chronic illnesses.  As a result, I have sought out more non-traditional and alternative medical professionals through this very long and winding path towards (hopefully) healing.  But, do to the high cost of alternative medicine, there are many paths that I have yet to explore – but hope to some day.

I have experienced benefits from various supplements, following a grain-free diet, meditation, walking when able, and seeing a medical massage therapist once on month to help with muscle and joint pain.

How about you?  Please share your experiences!

 

~ Please note – no one on here is providing medical advice, we are only sharing personal experiences that have helped us on our journey.

living our best live possible – bad days

brown and white bear plush toy

Photo by Pixabay on Pexels.com

 

This post is going to be different then what I have been posting recently, which has been my attempt at writing poetry.  I have enjoyed putting the words on the screen and deeply appreciate all the kind comments, deserved or not 🙂  so thank YOU!

This week I have been really struggling to come up with something to write.  This struggle caused me to reflect on why I started this blog in the first place.  My main purpose was to help others, who like myself, live with dreaded chronic illnesses.  When I began writing almost 2 years ago, I was so gung-ho, but the more I blogged and the more blogs I read, I became extremely intimiated by the high quality of writing and the vast amount of knowledge that so many others had, that I shyed away from my original intent.

So I decided that, at least for the near future, I will be asking those who grace me with your presence, to answer a different question each week, with each one relating to living our best life while chronically ill.

First, let me give Kim over at  I Tripped Over a Stone a HUGE shout out as she has inspired me to start asking questions.  Every week this amazingly beautiful soul asks her readers questions and the enjoyment I have received from answering and reading others responses has been surprising.  I encourage those of you who have not visited her site to please do so, thank you.

I realize that all of us suffer from different illnesses, affecting us in different ways.  But over the last 21 months I have come to realize that we share a lot more in common than not and we have so much to learn from each other.

So, without further ado, here is the first question:  How do you handle your very bad days?

For me, this is a tough one.  I have 4 kiddos at home and our situation is unique and one that I do not talk about as to protect the identity of my children.  But, even on my really bad days, more than likely I have to get out of bed.  So, I will drink some extra water, maybe be get into a hot shower, put on some loose comfortable clothing, try to drink a smoothie and take my supplements, and then pray for the best.  If I don’t have to get out of bed, I don’t, and I put on a movie, listen to an audiobook, YouTube, anything that does not require reading.

So, how about you guys?  How do you handle your bad days?  The more suggestions the better, you just never know who you may help.

 

flicker

lighted candle

Photo by Rahul on Pexels.com

 

pitch darkness is a space where you are forced to discover what you are truly made of and how you were created

veils fall off those who surround you, and their souls reveil as they truly are

terror strikes in isolating darkness,  not knowing what or who is around the next corner,  taking each step with a movement of faith, yet questioning where your faith lies

only in true darkness can you see flickers of light, from yourself, or from others in your life

allow that flickering of light, no matter how weak, illuminate your path

you were not meant for the dark, yet only by trudging through the darkness can you truly appreciate the light.

published?!

person holding black typewriter

Photo by rawpixel.com on Pexels.com

 

Here is my question for all of you, have you ever published your work?

If you have a book that is available to purchase please leave it in the comments below and leave a link to where it can be purchased.

I know how much blood, sweat and tears goes into publishing and I want to provide another platform for you to get your work “seen.”

WordPress has such an amazing group of people and I know we all want to help each other and support each other to the best of our abilities.

PLEASE don’t be shy and PLEASE take a moment to look at the messages below to see what your fellow WP bloggers have been ups to.  Thank you so very much!

 

~ wendi is the author of 2 books, you can view them here, thank you.

rays

bright daylight environment forest

Photo by Skitterphoto on Pexels.com

 

sitting quietly among the trees

allow the sun to brighten your spirit

soaking in the power of divine presence

the rays seeping deep into your soul

internalize this moment for cloudy days

adding it to your reserves

so when the sun disappears and the storms rage on

you can recreate in your mind the feeling of better days to come

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

~ wendi, under the pen name Charlie Lee Austin, is the author of Frugal Seeds  501 Ways to Make, Save or Stretch a Dollar