more of the good

appetizer avocado bread breakfast

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Like so many other people on this small planet, I take the beginning of a new year to set out goals that I hope to accomplish over the next year.  I have a lot of them, eat healthier, move my body more, spend more time in nature, save more money, pay down debt, read more books, spend more time with God and go on more dates with my husband.  As I was mulling over what it is I would like to accomplish this year, I realized that I really just need to spend more time doing the good stuff and less time doing the bad stuff.  Yep, that about sums it up!

Wishing all of you a very blessed New Year!  May you reach your goals………

 

no tv news

night television tv video

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January 1st, 2018 I decided to make a resolution not to watch any TV news.  I made this resolution half joking, saying it mainly out of frustration of all the depressing stories I heard day after day.  What I discovered after a few weeks was that I felt a bit better.  My anxiety dropped and I spent less time watching TV.   It was a wonderful experience/experiment and one I plan to carry on in 2019 as part of my……..do more of good and and less of the bad activities.

Wishing you a year of more good stuff in your life!

light

abstract art background blur

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As we enjoy the beautiful lights this holiday season, let us remember what this time is truly about.  Please take a few moments out of the next month to think about those who are less fortunate and make a plan on how to help.  Small actions on your part can make a huge impact on others’ lives.

 

Light

Ignites

Good,

Help

Those (in need)

 

Now go let your beautiful inner light shine onto others!

hope

 

green leafed plant on sand

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During this holiday season, let us all remember that there are so many people who are hurting and need HOPE.  Let us be their HOPE.  Your acts of kindness, no matter how small, may change the course of a person’s life.

 

Helping

Other

People

Enthusiastically