light

abstract art background blur

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As we enjoy the beautiful lights this holiday season, let us remember what this time is truly about.  Please take a few moments out of the next month to think about those who are less fortunate and make a plan on how to help.  Small actions on your part can make a huge impact on others’ lives.

 

Light

Ignites

Good,

Help

Those (in need)

 

Now go let your beautiful inner light shine onto others!

at sunset

 

 

silhouette of clouds during golden hour photograph

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watching the sun fade into the landscape, it leaves my world dark and still,

it is in these moments that my mind starts to question all that I think to be true

it is a time when I begin to rewrite my own story….

as the dawn arrives, I face a brand new day………and I pray,

maybe today I can make it different

wild horses

nature animal fog freedom

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in my mind i am running free, like the wild horses, across the land without a care in the world

 

in my mind my body is capable, and I can freely go wherever it will take me

 

in my mind, my spirit is strong and independent just like the horses that run free

 

wild horses running free…..to move with such power and grace…..

 

…….in my mind…….

 

rain

water dew photography

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a late summer storm

the rain pours down from the gray sky………..

drenching the soil surrounding me……

yet I stand in the middle of the storm, untouched

no refreshing rain reaches me,

will I ever feel its refreshing quench?

 

 

slower

autumn autumn leaves branches danger

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moving through life at a slower pace does not make you less important……

instead…..

it is giving you the chance to see the small, beautiful details in life that so many people miss

you

affection appreciation decoration design

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in your arms i experience true peace

no place do i feel safer, not even in my own mind – which creates chaos and worry

my chest full of rapid beats – you wrap your strong arms around me

your presence………

calms my heart

calms my thoughts

calms my soul……

 

child like

photo of a girl playing with the camera

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yes…….childlike wonder i still have in my soul

despite the years i have behind me, i still see the would through the eyes of a child

it may seem silly for one of such age to get so excited by a butterfly, a flower, a happy dog with his head out a window, a poem, a sunset, or a friendly comment

but………my heart still skips a beat when i see small tokens of joy present itself

it is as if God is telling me…….i am here……and……i never left……..

isolation

landscape mountains nature sky

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Synonym Discussion of isolation

solitudeisolationseclusion mean the state of one who is alone. solitude may imply a condition of being apart from all human beings or of being cut off by wish or circumstances from one’s usual associates.

    • a few quiet hours of solitude

isolation stresses detachment from others often involuntarily.

    • the isolation of the village in winter

seclusion suggests a shutting away or keeping apart from others often connoting deliberate withdrawal from the world or retirement to a quiet life.

    • lived in pastoral seclusion

 

ISOLATION this is such a sad and lonely word, just pushing the sounds across your tongue sounds just……….blah.

ISOLATION is what the prison system uses to further punish those who misbehave while behind bars.  It is meant to break people so they never want to do another bad thing.

Many individuals with chronic illness are living isolated lives.  Isolation leads to even more unwanted side effects or exaggeration of current symptoms such as depression, anxiety, worry, loneliness and pain.

No one wants to feel lonely and too many people are scared to admit they feel alone because, simply put, in today’s world, it equals loser, or worse yet, unlovable.  Obviously this is not true, but those feelings are there none-the-less.

Being chronically ill, we have already lost so much……..previous abilities to do what we loved, stamina, a good night sleep, to interact with our surrounding in a immediate and prompt way……adding loneliness into the mix is a huge slap in the face, fuel to the fire.

This world (at least here in the US) is fixated on the health, youth, independence, wealth, and “beauty” at all costs and people do not take time to slow down and go and visit a friend who is ill, let alone even know who their neighbors are…………so what can we do about this?

…….PLEASE, if you know someone in your neck of the woods who is alone, sick, lonely, can’t get out and interact with the world on a regular basis, please take 1 hour out of  the next 30 days and do something about it.  This simple act of kindness, multiplied by many, sends love where it needs to be, with those who can use it the most.  If you are personally unable to get out of your home, send a card or a letter to someone else who is in a similar situation.  Emails are nice and texts can be great too, but taking the time to send a personal note shows you took an extra step out of your day and thought of them in a very real way.  Now please go……………

Image result for quotes of gandhi to be the change you want to see in the world