living our best life – giving

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During the holiday season, we tend to spend time reflecting on upon our past.  There is something about the music, the lights, the gathering of friends and family and religous services that can send our minds straight back to when we were a child or those special moments shared with a significant other.

Despite the societal push to buy, buy, buy, when I think about past holidays I rarely remember the gifts, but instead the emotions I felt during the celebrations.

I have always found it much more enjoyable to give gifts and watch a person’s face light up as the package is unwrapped.  As the old saying goes, it is much better to give then to receive and I have always believed this to be true.

So my question for all you amazing people this week is, What gift have you given that still makes you smile when you think about it?  

Thank you for taking the time to comment…..

 

” I will honour Christmas in my heart, and try to keep it all year.”

~ Charles Dicken, A Christmas Carol

 

Celebrating the Holy Days on a Budget

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“Creating the best memories requires no money.”

~ Charlie Lee Austin

 

It is that beautiful time of year again when we celebrate Advent, the time we prepare our hearts and minds for the birth of Jesus.

Raising a family of 6 on a budget, I understand the stress that Christmas can create, a time when we feel the need to overdo everything, gifts, parties, meals, decorations…….but all of this costs money and can distract from the real reason of the season.

I have written a book that lists many of the ways my family has celebrated the hoidays while living on a tight budget –  Frugal Seeds 101 Ways to Celebrate the Holiday Season on a Budget.  It can be read FREE with KindleUnlimited and is available on Amazon in e-book and  paperback.

I would be humbled if you would take a moment to check it out, thank you.

 

~ Wishing all of you a very blessed Advent Season.

 

nativity scene table decor

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living our best life – in the kitchen

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As we are spending a little more time in the kitchen or thinking of holiday foods that we enjoy, I decided to write about the object in my kitchen that make my life easier.

I have to admit that I do not find much enjoyment from cooking.  I am thankful that on my good days I am able to feed my family healthy, mostly well balanced meals, but the smells and bending over and reaching makes me feel worse.  Even though I keep all of my frequently used items on the counters, I still feel poorly after preparing food.

To help me get through the whole, preparing a meal ordeal, I daily use my favorite kitchen appliance, putting it to good use.  It is my combination DVD/CD/radio that hangs under a kitchen cabinet next to the sink.  I received this from my parents who were getting rid of it and it has been one of my favorite gifts ever!

I turn it on every single time I am in the kitchen for more than a couple minutes.  I usually have a DVD playing as it does a wonderful job distracting me from pain and discomfort allowing me to stay in the kitchen longer.  Today there is a stack of my favorite Christmas DVDs waiting to be watched over the next month.

So, what about you?  What is your favorite kitchen appliance and how does it make your life easier?  

Thank you for taking the time to share!

 

Thankful for each of You!

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I wanted to take a moment today to thank each of you who bless me with your presence here on simplychronicallyill.

Every one of you have enriched my life with your kindness, comments, knowledge and encouragement and I am thankful for every visit.

Wishing all you a day of peace, love, laughter, smiles and kindness.

 

living our best life – physical activity

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Welcome friends and thank you very much for stopping by today.  This week my question has to do with physical acitivity.  This is a tough area for many people with chronic illness since there are some that respond poorly to exercise.  No matter what  illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.

We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.

So, this week’s question is, What physical movement do you participate in? 

Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox.  Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.

Please take a moment to share what works for you.  I am sure many of us are looking for new ways to move our bodies.  Thank you!

 

  • We are not providing any medical advice, only ideas of what works for us.

living our best life possible – organization

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Chronic illnesses tend to have a dreaded side affect of memory issues which can be  extremely frustrating.

Through the years, I have experimented with different approaches towards keeping myself organized and on track.  The ways have changed as the kids have grown,  but I have found that now they are in their busy stage of life, I must keep a very detailed  schedule.

At this time,  I use my cell phone and a wall calendar to keep track of daily appointments, celebrations, work schedules, really anywhere I need to be and when.  Then, I write out my daily to-do list on an index card so I can carry it with me throughout the day (if I don’t forget it, that is 🙂 )

Which leads me to this week’s questions, How do you keep yourself organized?

Please take a moment to share!  I deeply appreciate all of you who take the time to leave information in the comment section.  I have learned a lot from all of you and I am sure others have too!  Thank you.

 

 

~ wendi is the author of three books and can be seen here.

living our best life possible – books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

living our best life possible – alternative medicine

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Welcome back my friends!  Thank you so very much for joining me again for our next question on living our best life possible.

The question this week is………what alternative medical treatment(s) or recommendations, if any, have given you positive results?

A traditional medical path has, up to this point, provided minimal relief from any of my chronic illnesses.  As a result, I have sought out more non-traditional and alternative medical professionals through this very long and winding path towards (hopefully) healing.  But, do to the high cost of alternative medicine, there are many paths that I have yet to explore – but hope to some day.

I have experienced benefits from various supplements, following a grain-free diet, meditation, walking when able, and seeing a medical massage therapist once on month to help with muscle and joint pain.

How about you?  Please share your experiences!

 

~ Please note – no one on here is providing medical advice, we are only sharing personal experiences that have helped us on our journey.

don’t give up

 

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when the world seems stacked against you

and the wind is refusing to be at your back

 

lights appear to dim as you walk into a room

flowers wilt and die before your tired eyes

and those who are suppose to love you never seemed to care

 

these moments in life can overtake us

creating a sense of feeling unworthy, useless, spent

 

but you are so very beautiful and you are loved,

if not by those who fail to see your inherent worth,

 

remember you are cherished by the one who created you

and the beauty of life will reveal itself to you as

 

a new day will dawn

the fog will clear

and clouds will part

the rain will halt

the sun will shine

birds will sing

and flowers will bloom

 

 

 

sounds of the season

 

red and orange autumn leaves on the ground and on trees beside body of water

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the rustling of leaves holding tightly to their branches

the crunching sounds of fallen leaves under your feet

the whirling of the leaves dancing in the wind

and geese honking their good-byes overhead

the lonely cry of an owl

the cool rains that fall down from heaven

 

the music of this magical season…………..

 

~ wendi, under a pen name, is the author of 2 books, which can be viewed here.