living our best life possible – organization

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Chronic illnesses tend to have a dreaded side affect of memory issues which can be  extremely frustrating.

Through the years, I have experimented with different approaches towards keeping myself organized and on track.  The ways have changed as the kids have grown,  but I have found that now they are in their busy stage of life, I must keep a very detailed  schedule.

At this time,  I use my cell phone and a wall calendar to keep track of daily appointments, celebrations, work schedules, really anywhere I need to be and when.  Then, I write out my daily to-do list on an index card so I can carry it with me throughout the day (if I don’t forget it, that is 🙂 )

Which leads me to this week’s questions, How do you keep yourself organized?

Please take a moment to share!  I deeply appreciate all of you who take the time to leave information in the comment section.  I have learned a lot from all of you and I am sure others have too!  Thank you.

 

 

~ wendi is the author of three books and can be seen here.

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living our best life possible – books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

living our best live possible – bad days

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This post is going to be different then what I have been posting recently, which has been my attempt at writing poetry.  I have enjoyed putting the words on the screen and deeply appreciate all the kind comments, deserved or not 🙂  so thank YOU!

This week I have been really struggling to come up with something to write.  This struggle caused me to reflect on why I started this blog in the first place.  My main purpose was to help others, who like myself, live with dreaded chronic illnesses.  When I began writing almost 2 years ago, I was so gung-ho, but the more I blogged and the more blogs I read, I became extremely intimiated by the high quality of writing and the vast amount of knowledge that so many others had, that I shyed away from my original intent.

So I decided that, at least for the near future, I will be asking those who grace me with your presence, to answer a different question each week, with each one relating to living our best life while chronically ill.

First, let me give Kim over at  I Tripped Over a Stone a HUGE shout out as she has inspired me to start asking questions.  Every week this amazingly beautiful soul asks her readers questions and the enjoyment I have received from answering and reading others responses has been surprising.  I encourage those of you who have not visited her site to please do so, thank you.

I realize that all of us suffer from different illnesses, affecting us in different ways.  But over the last 21 months I have come to realize that we share a lot more in common than not and we have so much to learn from each other.

So, without further ado, here is the first question:  How do you handle your very bad days?

For me, this is a tough one.  I have 4 kiddos at home and our situation is unique and one that I do not talk about as to protect the identity of my children.  But, even on my really bad days, more than likely I have to get out of bed.  So, I will drink some extra water, maybe be get into a hot shower, put on some loose comfortable clothing, try to drink a smoothie and take my supplements, and then pray for the best.  If I don’t have to get out of bed, I don’t, and I put on a movie, listen to an audiobook, YouTube, anything that does not require reading.

So, how about you guys?  How do you handle your bad days?  The more suggestions the better, you just never know who you may help.

 

past

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don’t allow your past to have power over you,

haunt your future,

or silence your voice,

instead,

extricate past abusers by throwing their negative words and actions into a heap

sending it out with the rubbish

and allowing the vultures to determine their fate

 

with the rubbish gone

plant some flowers in its place

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

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rays

bright daylight environment forest

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sitting quietly among the trees

allow the sun to brighten your spirit

soaking in the power of divine presence

the rays seeping deep into your soul

internalize this moment for cloudy days

adding it to your reserves

so when the sun disappears and the storms rage on

you can recreate in your mind the feeling of better days to come

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

~ wendi, under the pen name Charlie Lee Austin, is the author of Frugal Seeds  501 Ways to Make, Save or Stretch a Dollar

music

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Music

Understands (the)

Soul

Instinctively  (and)

Courageously

 

…….choose the music that will heal your soul.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

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~ wendi, under the pen name Charlie, is the author of Frugal Seeds: 501 Ways to Save, Make or Stretch a Dollar

the unkind

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don’t allow less than kind people to steal your precious energy and joy,

instead,

take a deep breath,

and show them the love they must be lacking in their lives.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

at sunset

 

 

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watching the sun fade into the landscape, it leaves my world dark and still,

it is in these moments that my mind starts to question all that I think to be true

it is a time when I begin to rewrite my own story….

as the dawn arrives, I face a brand new day………and I pray,

maybe today I can make it different

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

free eye glasses

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I was informed of a website, ReSpectacle, that offers free eye glasses to those in need.  I spent some time browsing their site and it looks as if anyone is able to order glasses free of charge, even shipping is free if you are unable to pay.  Because no eye exam is done you would need to know your prescription and since the glasses are sent to you through the mail, there is no one to custom fit the glasses to your face.  This resource is designed for individuals that have no other way to receive eye wear.  Although this organization is based in the US, there is a link for those who live outside the county.

If you or someone you know is unable to pay for corrective eye wear, please pass this information along………thank you so very much!