past

 

grayscale photography of a pathway

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without my past

the future could not look so bright

 

without darkness

the light would not be so celebrated

 

 

 

~ wendi is the author of Frugal Seeds

 

 

 

 

no tv news

night television tv video

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January 1st, 2018 I decided to make a resolution not to watch any TV news.  I made this resolution half joking, saying it mainly out of frustration of all the depressing stories I heard day after day.  What I discovered after a few weeks was that I felt a bit better.  My anxiety dropped and I spent less time watching TV.   It was a wonderful experience/experiment and one I plan to carry on in 2019 as part of my……..do more of good and and less of the bad activities.

Wishing you a year of more good stuff in your life!

rain

water dew photography

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a late summer storm

the rain pours down from the gray sky………..

drenching the soil surrounding me……

yet I stand in the middle of the storm, untouched

no refreshing rain reaches me,

will I ever feel its refreshing quench?

 

 

saying goodbye

selective focus photography of child s hand on person s palm

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We morn for those we lose……….not just because we will miss them until we see them again, but we morn what we did not do……….we morn our regrets.

 

Slipping quietly into the next world…………before I could say I love you, one – last – time…..

 

And now they are gone…………and I can’t say the words that should have been said……..when they could hear them and respond.

 

isolation

landscape mountains nature sky

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Synonym Discussion of isolation

solitudeisolationseclusion mean the state of one who is alone. solitude may imply a condition of being apart from all human beings or of being cut off by wish or circumstances from one’s usual associates.

    • a few quiet hours of solitude

isolation stresses detachment from others often involuntarily.

    • the isolation of the village in winter

seclusion suggests a shutting away or keeping apart from others often connoting deliberate withdrawal from the world or retirement to a quiet life.

    • lived in pastoral seclusion

 

ISOLATION this is such a sad and lonely word, just pushing the sounds across your tongue sounds just……….blah.

ISOLATION is what the prison system uses to further punish those who misbehave while behind bars.  It is meant to break people so they never want to do another bad thing.

Many individuals with chronic illness are living isolated lives.  Isolation leads to even more unwanted side effects or exaggeration of current symptoms such as depression, anxiety, worry, loneliness and pain.

No one wants to feel lonely and too many people are scared to admit they feel alone because, simply put, in today’s world, it equals loser, or worse yet, unlovable.  Obviously this is not true, but those feelings are there none-the-less.

Being chronically ill, we have already lost so much……..previous abilities to do what we loved, stamina, a good night sleep, to interact with our surrounding in a immediate and prompt way……adding loneliness into the mix is a huge slap in the face, fuel to the fire.

This world (at least here in the US) is fixated on the health, youth, independence, wealth, and “beauty” at all costs and people do not take time to slow down and go and visit a friend who is ill, let alone even know who their neighbors are…………so what can we do about this?

…….PLEASE, if you know someone in your neck of the woods who is alone, sick, lonely, can’t get out and interact with the world on a regular basis, please take 1 hour out of  the next 30 days and do something about it.  This simple act of kindness, multiplied by many, sends love where it needs to be, with those who can use it the most.  If you are personally unable to get out of your home, send a card or a letter to someone else who is in a similar situation.  Emails are nice and texts can be great too, but taking the time to send a personal note shows you took an extra step out of your day and thought of them in a very real way.  Now please go……………

Image result for quotes of gandhi to be the change you want to see in the world

 

pain

adult alone anxious black and white

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in those deep and dark moments of physical and emotional pain you search your soul for strength………….

and in those moments you pray for guidance, for relief – that if there is a lesson to be learned………….to please reveal it in a clear and gentle way………….

maybe it is in these moments when we really learn how strong we are, or maybe it is how weak………..

that we can get through this on our own…………….or that we need others

we are mentally strong enough to tackle it head on……………..or how close we are  completely losing it………….

it is in these moments we realize just how fragile we are………..how we walk a pencil thin line everyday………….between making it and breaking down………….