living our best life possible – words of wisdom

green flower on book page

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In light of all that is going on in the world, I decided to change directions with my question of the week.  My heart and soul are craving uplifing words and I am sure I am not alone.

So, my question for all of you amazingly awesome people out there is, “What is one of your favorite quotes, sayings, verses, poems, or mantras that lifts your heart and mind when you are feeling overwhelmed?” 

 

~ Thank you so much for visiting and commenting,  please take care of yourself, and each other.  

living our best life – worry

 

photo of man with hand on his head in the dark

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Worrying is such a awfully powerful emotion.  Many of us within the chronic illness community live daily with a heap of things to worry about.  Our health, our finances, our family’s health, a new symptom, our new normal, fear of losing more, the state of the world, decisions on treatments, how to manage all that is required of us, and on many days, how and the heck we are just going to make it until we get to go to bed again.

It sucks.  It is not good for our bodies, minds or souls to experience continuous worry and anxiety with only brief moments of quiet and calm.  Even if you do not live with constant worry, it has a ability to sneek up on you when you least expect it.  You may be living in the moment, consumed with what appears to be happy thoughts and BOOM, you are hit so intensely that you feel as it any moment the anxiety is literally going to take over every cell in your body and bring you to your knees.

I know we all strive to live a worry free life, to be set free from our own thoughts, to be able to live outside of our deeply wired beliefs and messages.  It’s hard, especially if you have been living this way for a long time.

So my question for you this week is, “What do you do to refocus your thoughts toward peaceful and calming energy, and removing worry from your mind?”

 

*This post, nor comments within the post, should be taken as medical advice.  We are just people providing suggestions to help each other live our best life possible.    

living our best life – spending money

cash currency dollar finance

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Being chronically ill, I tend to worry about money a lot.  I try hard to win over the anxiety by reminding myself that God will work it all out and worrying about it does absolutely no good.  To also help combat my fear of not having enough money, I live a frugal lifestyle.  I make sure my family lives on less and with less in most areas of our lives.

But instead of focusing on what we live without, we can always talk about that later, today’s question focuses on what we do spend money on.   There are psychological benefits to spending money on yourself, even if it is just a little bit, for a pick-me-up.

So, the question this week is:  What is one thing you regularly spend money on that brings joy into your life?  

living our best life possible – JUST SAY IT!

black microphone

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Through all the years I have lived with chronic illnesses, I have felt the pressure to say that I was ok, even when I absolutely was not.  These pressures may have come from my internal desire to be well, not wanting to admit that I was sick, or living, if only briefly, in a fantasy world of being normal.  Or it could be a result of societal pressures, of people not wanting to know the truth of illness, or hear about others’ problems because it is way more fun to listen to happy stories.  Maybe it was because I heard, “you don’t look sick” one too many times.  Maybe I was tired to hearing people tell me how so-and-so was cured from some new thing.  I am guessing it is a combination of reasons.

I have always felt looked down upon when I spoke the truth.  That I was being judged for being ill, that somehow it was my fault, and that I was not working hard enough at healing.  Whether or not this was true, it was how I felt, so it was my reality.

There are days I want to open my back door, step outside and scream, “This sucks ass!”  Yep, I just swore, trust me, God can handle my truth, even if others can’t.  Who am I expecting to hear this?  My chickens?  My neighbors?  No, just every single person I have ever lied to when I said I was ok.

So, is there something you have always wanted to say about your illness, but have been too afraid?  Something you have wanted to scream to the world, yourself, or others?  NO JUDGEMENT HERE!

Sometimes is takes us being very, very honest with ourselves and others before we can even have a snowball’s chance in hell to begin the very long road to healing. 

 

living our best lives – pets

orange tabby cat beside fawn short coated puppy

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Until one has loved an animal, a part of one’s soul remains unawakened.”
― Anatole France

 

I am a firm believer that my furry friends, both past and present, have enriched my life in numerous ways.  Some of my very best memories include time I have spent with my pet buddies.

I was raised with animals.  My family had pets in the house as long as I can remember;  cats, dogs, a rescued racoon, duck hatchlings, a rabbit, a snake, fish, gerbils, and guinea pigs.  As I grew older and began raising a family of my own, I have also chosen to share my home with rescued dogs and cats.  As many people who rescue animals know, it is really you who is being rescued.

Being chronically ill, pets have a very special place in my life.  Spending much more time at home and in bed then the average person, I have had the blessing of spending a lot of time with my pets.   Virtually every time I have felt too bad to get out of bed, my doggie curls up and lays right next to me.  There is something especially relaxing, calming and comforting having a living soul breathing next to you.

The question this week is,  Do you have pets, if so what type and how do they enhance your life?

Wishing you a day of peace.

Celebrating the Holy Days on a Budget

advent advent wreath burn burnt

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“Creating the best memories requires no money.”

~ Charlie Lee Austin

 

It is that beautiful time of year again when we celebrate Advent, the time we prepare our hearts and minds for the birth of Jesus.

Raising a family of 6 on a budget, I understand the stress that Christmas can create, a time when we feel the need to overdo everything, gifts, parties, meals, decorations…….but all of this costs money and can distract from the real reason of the season.

I have written a book that lists many of the ways my family has celebrated the hoidays while living on a tight budget –  Frugal Seeds 101 Ways to Celebrate the Holiday Season on a Budget.  It can be read FREE with KindleUnlimited and is available on Amazon in e-book and  paperback.

I would be humbled if you would take a moment to check it out, thank you.

 

~ Wishing all of you a very blessed Advent Season.

 

nativity scene table decor

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living our best life possible – book give-away

pile of books

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( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

living our best life – in the kitchen

yellow kitchenaid stand mixer

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As we are spending a little more time in the kitchen or thinking of holiday foods that we enjoy, I decided to write about the object in my kitchen that make my life easier.

I have to admit that I do not find much enjoyment from cooking.  I am thankful that on my good days I am able to feed my family healthy, mostly well balanced meals, but the smells and bending over and reaching makes me feel worse.  Even though I keep all of my frequently used items on the counters, I still feel poorly after preparing food.

To help me get through the whole, preparing a meal ordeal, I daily use my favorite kitchen appliance, putting it to good use.  It is my combination DVD/CD/radio that hangs under a kitchen cabinet next to the sink.  I received this from my parents who were getting rid of it and it has been one of my favorite gifts ever!

I turn it on every single time I am in the kitchen for more than a couple minutes.  I usually have a DVD playing as it does a wonderful job distracting me from pain and discomfort allowing me to stay in the kitchen longer.  Today there is a stack of my favorite Christmas DVDs waiting to be watched over the next month.

So, what about you?  What is your favorite kitchen appliance and how does it make your life easier?  

Thank you for taking the time to share!

 

Thankful for each of You!

sunflowers on book

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I wanted to take a moment today to thank each of you who bless me with your presence here on simplychronicallyill.

Every one of you have enriched my life with your kindness, comments, knowledge and encouragement and I am thankful for every visit.

Wishing all you a day of peace, love, laughter, smiles and kindness.

 

Celebrating the True Meaning of Christmas on a budget

close up of christmas decoration hanging on tree

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The Holidays, even if you budget for them, have a way of putting a strain on your wallet.  While my kids were younger,  I worked very hard to make sure they didn’t notice our limited budget by keeping Christmas a fun and active time while remaining focused on the true meaning of this holy season.

In my latest book, Frugal Seeds Christmas Edition: 101 Ways to Celebrate the Holidays on a Budget, I share many of the ways we celebrated the Christmas season while keeping our focus on the reason for the season.

I would be greatly humbled if you would take a moment to check it out.  It is now available on Amazon in paperback and e-book and can be read FREE on KindleUnlimited.  Thank you.

FrugalSeedsChristmasCover

 

“I will honour Christmas in my heart, and try to keep it all year.”

Charles Dickens, A Christmas Carol