We read to know we are not alone. —C.S. Lewis
I love to learn and therefore I read. Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic. But, I kept at it, and now I enjoy reading, although I am a slow and struggle with comprehension and retention. So, if I think the book is important, I take notes.
Through this journey called life, I have read a lot of books, mostly nonfiction. For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.
There are several books that have helped me on this health journey and I would like to share them with all of you. I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.
The Grain Brain Whole Life Plan by David Perlmutter, MD
The UltraMind Solution by Mark Hyman, MD
Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville
So the question today is:
What book(s), if any, have you found helpful in your journey to heal?
Please take a moment to leave a comment below. I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.
Thank you ~
*** No one on this site is providing medical advice. We are just offering comments on what has worked in our own lives ***