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Kindness reigns from high
May humans follow in suit
Spreading love to all
` wishing all a blessed Earth Day
earth day – haiku
outdoors
soar above
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Don’t allow your body to physically trap your mind
Your body may hold you back at times but that does not mean your mind must stay in the cage
Allow your thoughts to go free
Free to soar above the pain, confusion, and fear
Free to see yourself from an unanchored perspective
Where the beauty is abundant
living our best life – physical activity
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Welcome friends and thank you very much for stopping by today. This week my question has to do with physical acitivity. This is a tough area for many people with chronic illness since there are some that respond poorly to exercise. No matter what illness label you hold, fatigue is always a side effect making exercise something that takes a lot will power to overcome the desire to climb back into bed.
We read, watch, and are told that exercise is an important part of a healthy lifestyle which can lead to guilt and disappointment when we cannot participate in the physical activities that we were once able to enjoy.
So, this week’s question is, What physical movement do you participate in?
Over the years I have been able to do as little as, yay! I walked up and down the stairs today or to the mailbox. Currently I am able to take my dog on a short walk, walk in the park, get on the treadmill or exercise bike but have discovered that 30 minutes is about my limit or I pay for it the next day.
Please take a moment to share what works for you. I am sure many of us are looking for new ways to move our bodies. Thank you!
- We are not providing any medical advice, only ideas of what works for us.
sounds of the season
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the rustling of leaves holding tightly to their branches
the crunching sounds of fallen leaves under your feet
the whirling of the leaves dancing in the wind
and geese honking their good-byes overhead
the lonely cry of an owl
the cool rains that fall down from heaven
the music of this magical season…………..
~ wendi, under a pen name, is the author of 2 books, which can be viewed here.
released – a haiku
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Vibrant leaves dancing
Released from their servitude
Sweet, precious freedom
~ wendi, under the pen name Charlie, is the author of two books that you can view here.
published?!
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Here is my question for all of you, have you ever published your work?
If you have a book that is available to purchase please leave it in the comments below and leave a link to where it can be purchased.
I know how much blood, sweat and tears goes into publishing and I want to provide another platform for you to get your work “seen.”
WordPress has such an amazing group of people and I know we all want to help each other and support each other to the best of our abilities.
PLEASE don’t be shy and PLEASE take a moment to look at the messages below to see what your fellow WP bloggers have been ups to. Thank you so very much!
~ wendi is the author of 2 books, you can view them here, thank you.
soar
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Shatter the cage your body imprisons your mind with
Allow your spirit to remain free
To soar above the pain,
chaos
and
confusion
fear
and
uncertainty
Instead observe the magnificent beauty that surrounds you
Hidden by your perceived reality
~ wendi is the author of two books, which can be viewed here
Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.
whispered my name
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as the wind paused for a moment
clouds halted their voyage across the sky
the birds stopped singing
and the leaves in the trees stopped playing
I swear the Earth stopped moving,
if for but a brief moment,
for all to listen for the word my body ached to hear
you whispering my name
~ wendi is the author of two books, you can view them here.
Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.
summer fun with kids
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As many of you know I have written a book call Frugal Seeds Summer Edition: 101 Ways to Enjoy Summer with Your Kids for Little Money.
This is can be read FREE at Amazon with KindleUnlimited or you can purchase the e-book for 99 cents.
From my family to yours……….wishing you a summer filled with blessed memories.
“Summer time is the best of what might be.” ~ Charles Bowden
