living our best life – one thing

person holding yellow flower

Photo by Vlad Bagacian on Pexels.com

 

Hello wonderful humans, I hope today is treating you well.

My question for you this week is a simple one.  Although I try to keep things upbeat, I have learned that one of the ways to heal to the best of our ability is to accept the present situation and go from there.

So, my question for you today is,  If you were given the chance to do ONE THING that you are no longer are able to do, what would it be, and have you found a suitable replacement?  

living our best life – regret

trees surrounded by water during foggy day

Photo by Johannes Plenio on Pexels.com

 

Thinking about regrets, it is my guess that every person on this Earth could verbalize at least one thing they wished they had or had not done.  It is also my belief that having regrets in life is just part of being human.  We live, we learn, and if we never had a regret then I am not sure we would be truly living and/or learning.  We make the very best decision we can at the time and hope and pray for the best.

Now we know we can’t go back to re-create our past, but we can think about our future selves.  So my question for you today is, “What is something you will regret if you do not complete/accomplish/do in your lifetime?”

 

~ Thank you so very much for taking the time to visit and comment.  Your presence here is a blessing to me and so many others.  

living our best life – a perfect day

beautiful clouds colors country

Photo by Krivec Ales on Pexels.com

 

I know for many of us, how we can spend our perfect day may have changed over the years.  Even if the activities that we can participate in have changed, we can still enjoy OUR lives to the fullest, especially when we are having a good day!  So my friends, my question for you this week is, “Describe how you would spend your perfect day?”

~ Thank you for taking the time to stop by and comment.  I hope today is treating you well.  

living our best life – acceptance

 

 

hot air balloons in the sky

Photo by Alex Azabache on Pexels.com

 

Hello wonderful human beings.

My question for you today is a simple one.  Although I try to keep things upbeat, I have learned through a lot of trial and error that in order for me to heal to the best of my ability, I must first accept my present situation and go from there.  So, my question for you today is, “What has been the most difficult thing for you to accept on your chronic journey?”

 

~ Thank you for stopping by to visit and your willingness to share part of your journey.  

 

sand

ripples in brown sand

Photo by Aistė Sveikataitė on Pexels.com

 

life has a way of leaving us with scars…….well traveled paths embedded into our brains dictating to us how we view and experience life, how we see ourselves and the way we react to life’s experiences.

many times we are not even conscious of these thoughts…….they have been implanted, taught or rehearsed over many years………

much like the sand, the wind manipulates by force how to display itself with out even asking for permission…..

today, I am sending out a gentle reminding that YOU have feet, you CAN move in a positive direction, you can begin to CHANGE your thoughts, beliefs, desires, and choices………only you can take away the power of the past.

living our best life – you

yellow and brown textile

Photo by Anny Patterson on Pexels.com

 

Today’s question is short and sweet,What is one thing that you have learned about yourself since you have become chronically ill?”

 

~ Thank you very much for stopping by, reading, and leaving a comment.  Please know that sharing a small part of your world means a lot to me and others who read your reflections.    

living our best life – today

turned on enjoy today neon signage

Photo by Ikhsan Sugiarto on Pexels.com

 

With all the stressful things going on around the world, it takes a huge toll on our minds and therefore our bodies.  Those of us who live with chronic illnesses have very legitimate reasons to be concerned.  But instead on dwelling on the scary, we are going to focus on one postive thing we can do today to bring about contentment, joy, relaxation, or any feeling that is the opposite from the ball of stress you may have rolling around inside you.

So, my question for today is, “What is one thing you can do this very day to allow yourself to feel at ease in the world, even for a little while?”

 

~ I am praying for every single one of you beautifully amazing people, now go be amazing, even if it is from the four walls of your room.  

“Peace is always beautiful.” —Walt Whitman

time lapse photo of sea during dawn

Photo by Quang Nguyen Vinh on Pexels.com

living our best life – worry

 

photo of man with hand on his head in the dark

Photo by Frank K on Pexels.com

 

Worrying is such a awfully powerful emotion.  Many of us within the chronic illness community live daily with a heap of things to worry about.  Our health, our finances, our family’s health, a new symptom, our new normal, fear of losing more, the state of the world, decisions on treatments, how to manage all that is required of us, and on many days, how and the heck we are just going to make it until we get to go to bed again.

It sucks.  It is not good for our bodies, minds or souls to experience continuous worry and anxiety with only brief moments of quiet and calm.  Even if you do not live with constant worry, it has a ability to sneek up on you when you least expect it.  You may be living in the moment, consumed with what appears to be happy thoughts and BOOM, you are hit so intensely that you feel as it any moment the anxiety is literally going to take over every cell in your body and bring you to your knees.

I know we all strive to live a worry free life, to be set free from our own thoughts, to be able to live outside of our deeply wired beliefs and messages.  It’s hard, especially if you have been living this way for a long time.

So my question for you this week is, “What do you do to refocus your thoughts toward peaceful and calming energy, and removing worry from your mind?”

 

*This post, nor comments within the post, should be taken as medical advice.  We are just people providing suggestions to help each other live our best life possible.