living our best life – regret

trees surrounded by water during foggy day

Photo by Johannes Plenio on Pexels.com

 

Thinking about regrets, it is my guess that every person on this Earth could verbalize at least one thing they wished they had or had not done.  It is also my belief that having regrets in life is just part of being human.  We live, we learn, and if we never had a regret then I am not sure we would be truly living and/or learning.  We make the very best decision we can at the time and hope and pray for the best.

Now we know we can’t go back to re-create our past, but we can think about our future selves.  So my question for you today is, “What is something you will regret if you do not complete/accomplish/do in your lifetime?”

 

~ Thank you so very much for taking the time to visit and comment.  Your presence here is a blessing to me and so many others.  

embrace the sun

bright daylight environment forest

Photo by Skitterphoto on Pexels.com

 

When the sun begins to stream down on you, please don’t hide.  Fill yourself with gratefulness and allow the healing rays to soak deep into your being…… 

 

~  I hope today is treating you well, this is my prayer for you.

a tiny drop

nature water drops of water liquid

Photo by Pixabay on Pexels.com

 

If your world ever feels overwhelming, stressful, or insignificant, reflect upon a drop of water touching the surface of a pond.  Your smallest act of kindness, just like a tiny pebble, can have a ripple effect way beyond your wildest imagination……….do your small act and know that what you just did is being magnified in glorious ways.

 

~ “No act of kindness, no matter how small, is ever wasted.”

       – Aesop

living our best life possible – words of wisdom

green flower on book page

Photo by BARBARA RIBEIRO on Pexels.com

 

In light of all that is going on in the world, I decided to change directions with my question of the week.  My heart and soul are craving uplifing words and I am sure I am not alone.

So, my question for all of you amazingly awesome people out there is, “What is one of your favorite quotes, sayings, verses, poems, or mantras that lifts your heart and mind when you are feeling overwhelmed?” 

 

~ Thank you so much for visiting and commenting,  please take care of yourself, and each other.  

The Shadow Boxers – a book review

photo of woman in boxing gloves

Photo by Heloisa Freitas on Pexels.com

 

I am super excited to kick off my 2020 book review series with, The Shadow Boxers – Fighting Fibromyalgia – Your Personal Journey by Kim Johnson & Karen Anderson.  My goal is to review 6 books, all written by individuals living with chronic illness(es).  If you are an writer and would like me to review your book, at my cost, please send me a message.

The Shadow Boxers was purchased from Amazon using personal funds and the review is completely my own.

 

My initial impression of the book is that I really liked the size.  It is not too big or small and fit in my hands perfectly.  This may seem like an unusual observation but I have purchased books that were just too small for my hands to hold easily and therefore caused pain or too big and akward to hold, again causing discomfort.  The print is also a good size, making the words easy to read.  Another bonus is the colors on the cover of the book are easy on the eyes creating another asthetic win.

Shadow Boxers covers all the basics of fibromyalgia, which I have to admit, although I thought I knew a lot about the illness, I still learned quite a bit.  The authors’ used not only their stories, but stories of others, allowing us to take a peek into the life of those who live with  fibromyalgia and how the illness can affect people in different ways.

But what I loved most about this book is that it is for you to write in.   You are an active part of the book, the main character, and with that honor it is imperative that you do your part.   Each chapter is followed by a one sentence prompt and it is a place for you to express your own thoughts and feelings, with enough space to write a rather lengthy commentary.

Although I did not write in the book, I did use the prompts to express my own thoughts and I found what I wrote to be quite insightful, I just substituted fibromyalgia for the main illness that I deal with.  Active participation is a MUST to get the most out of this book……..it is meant to be written in, to explore your own feelings, to express your frustrations and your inner most thoughts.  Once you have made your way through the book, it would be like having a productive counseling session and a whole lot cheaper.

Kim can be found blogging at I Tripped Over a Stone and I highly recommend you check her out………she is an amazing human being and force to be reckoned with!

 

living our best life possible – book give-away

pile of books

Photo by Pixabay on Pexels.com

( this is not a photo of the actual book )

 

In the spirit of Christmas and as a huge thank you to all of you who have blessed this little blog with such great comments in my “best life possible” series, I am giving away my copy of The Power of Illness To Change Your Life by Kavi Jezzie Hackaday who blogs here on WP at Live a Holistic Life

Although he does not blog often, when he does, his posts are full of wonderfully helpful health filled content.

I purchased Kavi’s book through Amazon, and I did not want to put it down, finishing it in two days.  This is a major feat for me as I am a very slow reader.  I found it easy to read and understand, with it being part autobiographical and part how he healed his autoimmune disease that he was told was incurrable.

Please leave a comment if you would like to have an opportunity to win my USED (very used) copy.  I am so very sorry, but this is only available for those in the US due to shipping costs.

The winner will be drawn December 10th, 2019 from names of those who leave a comment, by one of my children.  I will contact you immediately for your shipping address and the book will be shipped via USPS media mail.

Happy Learning!

 

 

~ wendi is the author of three books focusing on how to save money.  You can check them out here.  Thank you.

Celebrating the True Meaning of Christmas on a budget

close up of christmas decoration hanging on tree

Photo by Gary Spears on Pexels.com

 

 

The Holidays, even if you budget for them, have a way of putting a strain on your wallet.  While my kids were younger,  I worked very hard to make sure they didn’t notice our limited budget by keeping Christmas a fun and active time while remaining focused on the true meaning of this holy season.

In my latest book, Frugal Seeds Christmas Edition: 101 Ways to Celebrate the Holidays on a Budget, I share many of the ways we celebrated the Christmas season while keeping our focus on the reason for the season.

I would be greatly humbled if you would take a moment to check it out.  It is now available on Amazon in paperback and e-book and can be read FREE on KindleUnlimited.  Thank you.

FrugalSeedsChristmasCover

 

“I will honour Christmas in my heart, and try to keep it all year.”

Charles Dickens, A Christmas Carol

 

 

 

 

 

 

 

 

 

living our best life possible – books

pile of books

Photo by Pixabay on Pexels.com

 

 

We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

get out of my head

close up photo of chessboard pieces

Photo by rawpixel.com on Pexels.com

 

i don’t want you here, living inside my head

questioning every decision,

every move I make,

putting useless worry into my mind,

creating chaos that cannot be calmed with relaxation or meditation

you want to destroy me

make me feel as if I cannot get better,  heal,  or live a happy life

 

i want to be lifted up

encouraged,

experience true peace,

 

so find a new place to reside

 

i am kicking you out

for good

 

wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

shadows

scenic view of night sky with stars

Photo by James Wheeler on Pexels.com

 

without shadows from the past

a future could not become so radiant

 

without true darkness

stars could not shine so magically

 

 

~ wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.