living our best life possible – books

pile of books

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We read to know we are not alone. —C.S. Lewis

 

I love to learn and therefore I read.  Reading is something I have struggled with since I was a young child, eventually discovering that I was dyslexic.  But, I kept at it, and now I  enjoy reading, although I am a slow and struggle with comprehension and retention.  So, if I think the book is important, I take notes.

Through this journey called life, I have read a lot of books, mostly nonfiction.  For a while, I mostly read books on natural healing, trying to discover ways to help myself where western medicine continued to fail me.

There are several books that have helped me on this health journey and I would like to share them with all of you.  I realize all of our journeys are unique, but I feel that these three books could be beneficial to some.

The Grain Brain Whole Life Plan by David Perlmutter, MD

The UltraMind Solution by Mark Hyman, MD

Tired of Being Tired by Jesse Lynn Hanley, MD and Nancy Deville

 

So the question today is:

What book(s), if any, have you found helpful in your journey to heal?

Please take a moment to leave a comment below.  I truly believe we are here to assist each other in life, and your recommendation may be the one that brings someone relief.

Thank you ~

 

 

*** No one on this site is providing medical advice.  We are just offering comments on what has worked in our own lives ***

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get out of my head

close up photo of chessboard pieces

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i don’t want you here, living inside my head

questioning every decision,

every move I make,

putting useless worry into my mind,

creating chaos that cannot be calmed with relaxation or meditation

you want to destroy me

make me feel as if I cannot get better,  heal,  or live a happy life

 

i want to be lifted up

encouraged,

experience true peace,

 

so find a new place to reside

 

i am kicking you out

for good

 

wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

shadows

scenic view of night sky with stars

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without shadows from the past

a future could not become so radiant

 

without true darkness

stars could not shine so magically

 

 

~ wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

encouraging frugality

pink and white ceramic pig coin bank

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If  you would like to be encouraged in your frugal endeavors and receive money saving tips, please follow us on Instagram @thefrugalsource

 

~ I am the author, under the pen name Charlie Lee Austin, of Frugal Seeds 501 Ways to Make, Save or Stretch a Dollar

past

 

grayscale photography of a pathway

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without my past

the future could not look so bright

 

without darkness

the light would not be so celebrated

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

~ wendi, under the pen name Charlie,  is the author of Frugal Seeds: 501 Ways to Make, Save or Stretch a Dollar.

 

 

 

 

frugal seeds

 

 

person holding a green plant

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The title of my blog gives away the fact that I live with at least one chronic illness.  Now, I don’t want to brag, but I actually live with several, and as interesting as it sounds, it is not a whole lot of fun.  Unfortunately I am not the only one in my family who lives with such a burden.  Every person in my immediate family lives with at least one chronic illness.

As a result of all of our medical bills, we have learned to live on a tight budget.  Over the years I have had to learn to be frugal and about 6 months ago I decided to put some of  my frugal ways into a book,  Frugal Seeds: 501 Ways to Make, Save or Stretch a Dollar.  It is now available in both paperback and e-book on Amazon.  The entire book can be read for FREE with an Amazon Kindle Unlimited membership.

You will notice it is written under a pen name.  This has been done as I working on additional books and I am determined to keep the lives of my children private.  Thank you for understanding.

 

 

the quiet

 

 

black and white cold fog forest

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when we quiet our world

only then can we can hear God whisper…..

when we quiet our mind

only then can our soul speak and be heard

nature speaks to us in so many ways…..

….but only when we are humble enough to receive it.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

~ wendi, under the pen name Charlie, is the author of Frugal Seeds: 501 Ways to Make, Save, or Stretch a Dollar

music

black turntable

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Music

Understands (the)

Soul

Instinctively  (and)

Courageously

 

…….choose the music that will heal your soul.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

balance business cobblestone conceptual

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~ wendi, under the pen name Charlie, is the author of Frugal Seeds: 501 Ways to Save, Make or Stretch a Dollar

peace

amazing balance blur boulder

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People

Encouraging  (and)

Achieving

Calm  (with)

Everyone

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

 

~ wendi, under the pen name Charlie, is the author of Frugal Seeds: 501 Ways to Make, Save or Stretch a Dollar

a thank you to YOU!

 

thank you heart text

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Sending a sincere and loving THANK YOU to all of you out there who make this world a better place.  I read your achievements daily……helping others through your encouraging words, beautiful and creative writings, beneficial information and prayers.

YOU are what makes this world so special and I am honored to be a very small part of it.

May God bless each of you with a peaceful Christmas season and a joyous New Year.

Until 2019,

wendi

brown beside fireplace near brown wicker basket

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