living our best life – a perfect day

beautiful clouds colors country

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I know for many of us, how we can spend our perfect day may have changed over the years.  Even if the activities that we can participate in have changed, we can still enjoy OUR lives to the fullest, especially when we are having a good day!  So my friends, my question for you this week is, “Describe how you would spend your perfect day?”

~ Thank you for taking the time to stop by and comment.  I hope today is treating you well.  

living our best life – acceptance

 

 

hot air balloons in the sky

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Hello wonderful human beings.

My question for you today is a simple one.  Although I try to keep things upbeat, I have learned through a lot of trial and error that in order for me to heal to the best of my ability, I must first accept my present situation and go from there.  So, my question for you today is, “What has been the most difficult thing for you to accept on your chronic journey?”

 

~ Thank you for stopping by to visit and your willingness to share part of your journey.  

 

embrace the sun

bright daylight environment forest

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When the sun begins to stream down on you, please don’t hide.  Fill yourself with gratefulness and allow the healing rays to soak deep into your being…… 

 

~  I hope today is treating you well, this is my prayer for you.

sand

ripples in brown sand

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life has a way of leaving us with scars…….well traveled paths embedded into our brains dictating to us how we view and experience life, how we see ourselves and the way we react to life’s experiences.

many times we are not even conscious of these thoughts…….they have been implanted, taught or rehearsed over many years………

much like the sand, the wind manipulates by force how to display itself with out even asking for permission…..

today, I am sending out a gentle reminding that YOU have feet, you CAN move in a positive direction, you can begin to CHANGE your thoughts, beliefs, desires, and choices………only you can take away the power of the past.

living our best life – change

woman in green and white stripe shirt covering her face with white mask

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Change, such a small word with so many connotations, and a word that those of us with chronic illness can relate to on many levels.  Yes, change is a part of life no matter who you are, and lately all of us have been going through at least some minimal changes in our daily lives.

 

My question for you this week is, “What is one way that your life has changed since the pandemic started and has this change had a positive or negative impact on your living situation?”

 

~ Thank you so very much for taking the time to stop by and and respond to this week’s question.  Please know that I am praying for all of you and I wish the very best for each and every one of you.  

soar above

bird animal freedom fly

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Don’t allow your body to physically trap your mind

Your body may hold you back at times but that does not mean your mind must stay in the cage

Allow your thoughts to go free

Free to soar above the pain, confusion, and fear

Free to see yourself from an unanchored perspective

Where the beauty is abundant

living our best life possible – words of wisdom

green flower on book page

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In light of all that is going on in the world, I decided to change directions with my question of the week.  My heart and soul are craving uplifing words and I am sure I am not alone.

So, my question for all of you amazingly awesome people out there is, “What is one of your favorite quotes, sayings, verses, poems, or mantras that lifts your heart and mind when you are feeling overwhelmed?” 

 

~ Thank you so much for visiting and commenting,  please take care of yourself, and each other.  

living our best life – worry

 

photo of man with hand on his head in the dark

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Worrying is such a awfully powerful emotion.  Many of us within the chronic illness community live daily with a heap of things to worry about.  Our health, our finances, our family’s health, a new symptom, our new normal, fear of losing more, the state of the world, decisions on treatments, how to manage all that is required of us, and on many days, how and the heck we are just going to make it until we get to go to bed again.

It sucks.  It is not good for our bodies, minds or souls to experience continuous worry and anxiety with only brief moments of quiet and calm.  Even if you do not live with constant worry, it has a ability to sneek up on you when you least expect it.  You may be living in the moment, consumed with what appears to be happy thoughts and BOOM, you are hit so intensely that you feel as it any moment the anxiety is literally going to take over every cell in your body and bring you to your knees.

I know we all strive to live a worry free life, to be set free from our own thoughts, to be able to live outside of our deeply wired beliefs and messages.  It’s hard, especially if you have been living this way for a long time.

So my question for you this week is, “What do you do to refocus your thoughts toward peaceful and calming energy, and removing worry from your mind?”

 

*This post, nor comments within the post, should be taken as medical advice.  We are just people providing suggestions to help each other live our best life possible.