covered – haiku

black and brown wooden wall decor

Photo by GEORGE DESIPRIS on Pexels.com

 

 

rained on my parade

you held out an umbrella

covered me in love

 

 

sand

ripples in brown sand

Photo by Aistė Sveikataitė on Pexels.com

 

life has a way of leaving us with scars…….well traveled paths embedded into our brains dictating to us how we view and experience life, how we see ourselves and the way we react to life’s experiences.

many times we are not even conscious of these thoughts…….they have been implanted, taught or rehearsed over many years………

much like the sand, the wind manipulates by force how to display itself with out even asking for permission…..

today, I am sending out a gentle reminding that YOU have feet, you CAN move in a positive direction, you can begin to CHANGE your thoughts, beliefs, desires, and choices………only you can take away the power of the past.

soar above

bird animal freedom fly

Photo by Pixabay on Pexels.com

 

Don’t allow your body to physically trap your mind

Your body may hold you back at times but that does not mean your mind must stay in the cage

Allow your thoughts to go free

Free to soar above the pain, confusion, and fear

Free to see yourself from an unanchored perspective

Where the beauty is abundant

living our best life possible – words of wisdom

green flower on book page

Photo by BARBARA RIBEIRO on Pexels.com

 

In light of all that is going on in the world, I decided to change directions with my question of the week.  My heart and soul are craving uplifing words and I am sure I am not alone.

So, my question for all of you amazingly awesome people out there is, “What is one of your favorite quotes, sayings, verses, poems, or mantras that lifts your heart and mind when you are feeling overwhelmed?” 

 

~ Thank you so much for visiting and commenting,  please take care of yourself, and each other.  

living our best life – worry

 

photo of man with hand on his head in the dark

Photo by Frank K on Pexels.com

 

Worrying is such a awfully powerful emotion.  Many of us within the chronic illness community live daily with a heap of things to worry about.  Our health, our finances, our family’s health, a new symptom, our new normal, fear of losing more, the state of the world, decisions on treatments, how to manage all that is required of us, and on many days, how and the heck we are just going to make it until we get to go to bed again.

It sucks.  It is not good for our bodies, minds or souls to experience continuous worry and anxiety with only brief moments of quiet and calm.  Even if you do not live with constant worry, it has a ability to sneek up on you when you least expect it.  You may be living in the moment, consumed with what appears to be happy thoughts and BOOM, you are hit so intensely that you feel as it any moment the anxiety is literally going to take over every cell in your body and bring you to your knees.

I know we all strive to live a worry free life, to be set free from our own thoughts, to be able to live outside of our deeply wired beliefs and messages.  It’s hard, especially if you have been living this way for a long time.

So my question for you this week is, “What do you do to refocus your thoughts toward peaceful and calming energy, and removing worry from your mind?”

 

*This post, nor comments within the post, should be taken as medical advice.  We are just people providing suggestions to help each other live our best life possible.    

Calling authors who live with a chronic illness!

black twist pen on notebook

Photo by Mohammad Danish on Pexels.com

 

One of my 2020 goals for simplychornicallyill is to review 6 books from WordPress bloggers who live with a chronic illness (or three).   Currently, I have two publications on my to-review list,  but I am searching for three more books to read this year.  My first review of 2020 was The Shadow Boxers by Kim Johnson & Karen Anderson and you can find my thoughts here.

So, if you are a chronically ill  and have published a book, or know of a WP blogger who is chronically ill, please send them a link to this post.  All I need is the title of your book and I will purchase it with my own funds, give you a review on this blog, and hopefully help bring more attention to your work.

Thank you in advance for the chance to assist another chronically ill author.

 

` wendi is author of 3 books and you can check them out here.

fear

person wearing led mask

Photo by sebastiaan stam on Pexels.com

 

fear

seeps into your mind like an early morning fog,

slowly expanding into all the open trenches

unfilled spaces

finding places in the mind you didn’t know existed

enlarging to leave no room for productive thoughts

protecting its position like a vicious dog guarding it’s home

settling in like the dust in the carpet

seemingly unnoticed and determined to anchor down for the long haul

 

I am ready to clean house

sweeping it out, not under the rug

searching for all the hiding places

wanting to turn this into a childhood game i no longer want to play

i will find you

searching, one-by-one, the hidden rooms of my mind,

evicting the fear and pain

refilling the room with light and love and hope

 

slamming the door shut with a vengence

securing the deadbolt and allowing the love to expand to fill each and every room.

 

white wall

Photo by Henry & Co. on Pexels.com

 

 

 

soar

bird animal freedom fly

Photo by Pixabay on Pexels.com

 

Shatter the cage your body imprisons your mind with

Allow your spirit to remain free

To soar above the pain,

chaos

and

confusion

fear

and

uncertainty

Instead observe the magnificent beauty that surrounds you

Hidden by your perceived reality

 

~ wendi is the author of two books, which can be viewed here

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

books

ancient arch architecture art

Photo by Pixabay on Pexels.com

 

 

adventure in hand

thrown into another world

true blessed escape

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

wendi, under the pen name Charlie Lee Austin, is the author of Frugal Seeds 501 Ways to Make, Save or Stretch a Dollar.  You can read it for free with Kindle Unlimited through Amazon.