no tv news

night television tv video

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January 1st, 2018 I decided to make a resolution not to watch any TV news.  I made this resolution half joking, saying it mainly out of frustration of all the depressing stories I heard day after day.  What I discovered after a few weeks was that I felt a bit better.  My anxiety dropped and I spent less time watching TV.   It was a wonderful experience/experiment and one I plan to carry on in 2019 as part of my……..do more of good and and less of the bad activities.

Wishing you a year of more good stuff in your life!

light

abstract art background blur

Photo by Tejas Prajapati on Pexels.com

 

As we enjoy the beautiful lights this holiday season, let us remember what this time is truly about.  Please take a few moments out of the next month to think about those who are less fortunate and make a plan on how to help.  Small actions on your part can make a huge impact on others’ lives.

 

Light

Ignites

Good,

Help

Those (in need)

 

Now go let your beautiful inner light shine onto others!

hope

 

green leafed plant on sand

Photo by Engin Akyurt on Pexels.com

 

During this holiday season, let us all remember that there are so many people who are hurting and need HOPE.  Let us be their HOPE.  Your acts of kindness, no matter how small, may change the course of a person’s life.

 

Helping

Other

People

Enthusiastically

 

 

 

 

 

 

 

 

 

at sunset

 

 

silhouette of clouds during golden hour photograph

Photo by Johannes Plenio on Pexels.com

 

watching the sun fade into the landscape, it leaves my world dark and still,

it is in these moments that my mind starts to question all that I think to be true

it is a time when I begin to rewrite my own story….

as the dawn arrives, I face a brand new day………and I pray,

maybe today I can make it different