sand

ripples in brown sand

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life has a way of leaving us with scars…….well traveled paths embedded into our brains dictating to us how we view and experience life, how we see ourselves and the way we react to life’s experiences.

many times we are not even conscious of these thoughts…….they have been implanted, taught or rehearsed over many years………

much like the sand, the wind manipulates by force how to display itself with out even asking for permission…..

today, I am sending out a gentle reminding that YOU have feet, you CAN move in a positive direction, you can begin to CHANGE your thoughts, beliefs, desires, and choices………only you can take away the power of the past.

soar above

bird animal freedom fly

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Don’t allow your body to physically trap your mind

Your body may hold you back at times but that does not mean your mind must stay in the cage

Allow your thoughts to go free

Free to soar above the pain, confusion, and fear

Free to see yourself from an unanchored perspective

Where the beauty is abundant

fear

person wearing led mask

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fear

seeps into your mind like an early morning fog,

slowly expanding into all the open trenches

unfilled spaces

finding places in the mind you didn’t know existed

enlarging to leave no room for productive thoughts

protecting its position like a vicious dog guarding it’s home

settling in like the dust in the carpet

seemingly unnoticed and determined to anchor down for the long haul

 

I am ready to clean house

sweeping it out, not under the rug

searching for all the hiding places

wanting to turn this into a childhood game i no longer want to play

i will find you

searching, one-by-one, the hidden rooms of my mind,

evicting the fear and pain

refilling the room with light and love and hope

 

slamming the door shut with a vengence

securing the deadbolt and allowing the love to expand to fill each and every room.

 

white wall

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soar

bird animal freedom fly

Photo by Pixabay on Pexels.com

 

Shatter the cage your body imprisons your mind with

Allow your spirit to remain free

To soar above the pain,

chaos

and

confusion

fear

and

uncertainty

Instead observe the magnificent beauty that surrounds you

Hidden by your perceived reality

 

~ wendi is the author of two books, which can be viewed here

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

get out of my head

close up photo of chessboard pieces

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i don’t want you here, living inside my head

questioning every decision,

every move I make,

putting useless worry into my mind,

creating chaos that cannot be calmed with relaxation or meditation

you want to destroy me

make me feel as if I cannot get better,  heal,  or live a happy life

 

i want to be lifted up

encouraged,

experience true peace,

 

so find a new place to reside

 

i am kicking you out

for good

 

wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

shattered

white ceramic teacup with saucer

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the delicate tea cups sit on a shelf

dreaming delightful thoughts of being filled

waiting upon the day to soak in their sweet promises

 

one by one, year after year

the cups crash unto the floor

shattering into hundreds of pieces

leaving an unrecognizable pattern on the floor

too tired and distraught to sweep up the fragments

a graveyard of wishes for me to mourn

 

the last cup sits upon the shelf

teetering

and all i can do is hold my breath

whispering a silent prayer that this one will remain.

 

 

~ wendi is the author of two books, you can view them here.

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

Tears

under water photo

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There are days that I just can not pretend to be ok for one more second.  The pain. The fog.  The fear.  The unknown.  It gets the best of me, despite how hard I try to ignore it.  It is in these moments that I fall apart.

I cry a personal brook, weeping myself into moments of inconsolable sadness.  As I try to pull myself out of the despair, I think about all the people who have it worse, who are in their own part of the world crying their own personal stream………babbling to themselves that no one understands.

I visualize the tears of those who cry out for help………turning into streams………the streams all meeting up forming an ocean of tears…..

These tears are not seen by many, only those who live within the ocean, on an island of illness………..it is only when the winds pick up and the ocean gains strength enough to cry out do we really see the others who live here too.

But here in the ocean of tears, you find an abundance of life, completely different than what you would find on land –  but beautiful just the same.

 

 

~ wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. 

shadows

scenic view of night sky with stars

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without shadows from the past

a future could not become so radiant

 

without true darkness

stars could not shine so magically

 

 

~ wendi is the author of two books, you can view them here.

 

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.