living our best life – three wishes

dandelion nature sunlight

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Just like in a fairytale, a genie pops out of a bottle and you are instantly granted three wishes………..what would they be?

  • The rules: you can’t ask for more wishes, and you can’t ask anything for yourself.

 

May you experience and display kindness and compassion today.      

embrace the sun

bright daylight environment forest

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When the sun begins to stream down on you, please don’t hide.  Fill yourself with gratefulness and allow the healing rays to soak deep into your being…… 

 

~  I hope today is treating you well, this is my prayer for you.

a tiny drop

nature water drops of water liquid

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If your world ever feels overwhelming, stressful, or insignificant, reflect upon a drop of water touching the surface of a pond.  Your smallest act of kindness, just like a tiny pebble, can have a ripple effect way beyond your wildest imagination……….do your small act and know that what you just did is being magnified in glorious ways.

 

~ “No act of kindness, no matter how small, is ever wasted.”

       – Aesop

soar above

bird animal freedom fly

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Don’t allow your body to physically trap your mind

Your body may hold you back at times but that does not mean your mind must stay in the cage

Allow your thoughts to go free

Free to soar above the pain, confusion, and fear

Free to see yourself from an unanchored perspective

Where the beauty is abundant

living our best life possible – words of wisdom

green flower on book page

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In light of all that is going on in the world, I decided to change directions with my question of the week.  My heart and soul are craving uplifing words and I am sure I am not alone.

So, my question for all of you amazingly awesome people out there is, “What is one of your favorite quotes, sayings, verses, poems, or mantras that lifts your heart and mind when you are feeling overwhelmed?” 

 

~ Thank you so much for visiting and commenting,  please take care of yourself, and each other.  

Thankful for each of You!

sunflowers on book

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I wanted to take a moment today to thank each of you who bless me with your presence here on simplychronicallyill.

Every one of you have enriched my life with your kindness, comments, knowledge and encouragement and I am thankful for every visit.

Wishing all you a day of peace, love, laughter, smiles and kindness.

 

living our best life possible – alternative medicine

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Welcome back my friends!  Thank you so very much for joining me again for our next question on living our best life possible.

The question this week is………what alternative medical treatment(s) or recommendations, if any, have given you positive results?

A traditional medical path has, up to this point, provided minimal relief from any of my chronic illnesses.  As a result, I have sought out more non-traditional and alternative medical professionals through this very long and winding path towards (hopefully) healing.  But, do to the high cost of alternative medicine, there are many paths that I have yet to explore – but hope to some day.

I have experienced benefits from various supplements, following a grain-free diet, meditation, walking when able, and seeing a medical massage therapist once on month to help with muscle and joint pain.

How about you?  Please share your experiences!

 

~ Please note – no one on here is providing medical advice, we are only sharing personal experiences that have helped us on our journey.

don’t give up

 

ball ball shaped blur color

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when the world seems stacked against you

and the wind is refusing to be at your back

 

lights appear to dim as you walk into a room

flowers wilt and die before your tired eyes

and those who are suppose to love you never seemed to care

 

these moments in life can overtake us

creating a sense of feeling unworthy, useless, spent

 

but you are so very beautiful and you are loved,

if not by those who fail to see your inherent worth,

 

remember you are cherished by the one who created you

and the beauty of life will reveal itself to you as

 

a new day will dawn

the fog will clear

and clouds will part

the rain will halt

the sun will shine

birds will sing

and flowers will bloom

 

 

 

my prayer for you

art beach beautiful clouds

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that you experience true love

soaking in the sweetness of being loved for who you are

no matter what your failings, limitations or inabilities that may fill your body

 

that you feel safe in the arms of another

held when you are unsure or scared

lying closely as your heartbeats create a synchronous rhythm of comfort and respect

 

that your hand will be held with gentleness and caring to help guide you through life

you are comforted when ill

and protected when you are weak

 

that you find joy in their presence

your 1,000th kiss will feel like the first

and your day will not be complete without seeing the beauty of your love reflected back in their face