healthy “food” pick of the week

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At a grocery trip to WalMart this week, I was looking for some unrefined coconut oil.  If you are chronically ill, I am sure you have heard of the health benefits of this oil and you are also aware how expensive it can be.

I was happy to find this 14 oz jar of organic, unrefined coconut oil for $4.62.  I brought it home and tried it the next day and it had a pleasant, light coconut taste, not over powering, which is how I like it.  The only downside I could find to this product is that it is in a plastic jar instead of glass.

Until next time………………YOU are a superhero and superheros must eat healthy!

 

 

(I am not affiliated with WalMart)

5 thoughts on “healthy “food” pick of the week

  1. Love coconut oil, and I buy it constantly.. and yes everything these days is packaged in plastic. Unfortunately for those of us who try to use less plastic.
    Somethings are unavoidable in today’s world. But I recycle and try to do the best for our environment.. Which is all we can try to be, Doing the best we can with what we have.

    Liked by 2 people

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