healthy “food” pick of the week



At a grocery trip to WalMart this week, I was looking for some unrefined coconut oil.  If you are chronically ill, I am sure you have heard of the health benefits of this oil and you are also aware how expensive it can be.

I was happy to find this 14 oz jar of organic, unrefined coconut oil for $4.62.  I brought it home and tried it the next day and it had a pleasant, light coconut taste, not over powering, which is how I like it.  The only downside I could find to this product is that it is in a plastic jar instead of glass.

Until next time………………YOU are a superhero and superheros must eat healthy!



(I am not affiliated with WalMart)

7 thoughts on “healthy “food” pick of the week

  1. Love coconut oil, and I buy it constantly.. and yes everything these days is packaged in plastic. Unfortunately for those of us who try to use less plastic.
    Somethings are unavoidable in today’s world. But I recycle and try to do the best for our environment.. Which is all we can try to be, Doing the best we can with what we have.

    Liked by 2 people

  2. Love coconut oil and stumbled upon it a year ago. I try to use it religiously ever since. I have chronic rheumatoid arthritis and I mich prefer a natural approach and only take the harsh meds when I absolutely have to. I’m in Germany caring for my sick mother right now and it was an adjustment. We recycle everything and luckily a lot of product is still sold in glass. You have to pay a small extra fee which is refunded when you recycle it.

    Liked by 1 person

    • please forgive me for taking so long to respond, I am sorry your response went to spam. God bless you for taking care of your mother, especially when you are dealing with a chronic illness yourself. I completely agree with you that I would much rather use natural products instead of man made products. I love to hear that you are able to purchase so many items still in glass, so much healthier than plastic!


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